What should I do if my belly is still big one month after the caesarean section?

Regardless of whether it is a caesarean section or a natural birth, the belly of a woman after childbirth will become loose, so it will look bigger. In order to solve this problem, postpartum women can do a lot of things, such as using a belt. But if it is a caesarean section, because there will be wounds on the belly after delivery, the belt cannot be used for a short period of time, and slimming exercises cannot be done. So if the belly is still big one month after the caesarean section, how should it be solved?

What should I do if my belly is still big one month after the caesarean section?

The current situation should be considered that the body has not fully recovered. Generally speaking, after a cesarean section, it takes at least three or four months of recovery before the abdomen gradually returns to its normal size. In this situation, after more than 42 days, if your body has recovered normally, you can do some simple exercises. Generally, yoga is the most commonly used exercise during this period.

This situation is related to personal constitution. In addition, it is normal for a woman to have a big belly not long after giving birth. It will gradually recover over time. You can also see a doctor for examination to see if there are any abnormalities and choose treatment based on the examination.

This may be a sign that the uterus has not fully recovered. This situation is also very normal. It is recommended that you wear a belly band after giving birth and pay attention to getting more rest. You will recover slowly.

Generally, the body will gradually return to normal within six months after delivery. If you are breastfeeding now, there is no need to worry. Generally, the weight will gradually decrease after weaning.

This is a normal situation. The uterus has not recovered yet. It is recommended to hula hoop, sit-ups, clockwise, and avoid overeating.

This is normal. The body has not yet fully recovered. It is recommended to eat more fresh vegetables and fruits and do appropriate activities, which will help the body recover. It may take about three months for the body to return to normal.

It may be caused by obesity or poor uterine recovery. You can go to the hospital for an ultrasound examination to see the recovery of the uterus. If you are obese and want to lose weight, you can pay attention to eating a light diet, running, squatting, doing sit-ups, etc. Daily housework is also a form of exercise, but it is not very purposeful.

Please note that your belly is still very big one month after a caesarean section. This is normal because your belly is thicker and has more fat. Please be careful not to worry too much during this period. Note that if your belly is very big at this time, you can do Zheng Duoyan's weight loss exercises, yoga or swimming, which are used to lose weight. Moreover, the uterus has been stretched for a while, so there will still be a transition period for recovery.