What to do if you feel dizzy and nauseous during pregnancy

In our lives, many people often feel dizzy, especially some pregnant women. Their physical conditions are special, and because there is a fetus in their body, their own nutrition will be absorbed by the fetus, so their resistance will become relatively low, resulting in some dizziness and nausea. So what should I do if I often feel dizzy and nauseous when I am just pregnant?

What should you do if you feel dizzy, nauseous and vomiting during pregnancy? Dizziness and vomiting are normal pregnancy reactions for pregnant women, but if dizziness and vomiting occur frequently and become more and more severe, you need to go to the hospital for examination to avoid adverse effects.

What to do if you feel dizzy, nauseous, or vomit during pregnancy

1. To supplement nutrition, eat small meals frequently.

2. Have regular prenatal checkups and measure blood pressure and blood iron levels to see if they are normal.

3. Don’t maintain the same posture for a long time.

4. When entering the second half of pregnancy, expectant mothers should try to lie on their left side.

5. Move slowly when getting up from lying down or sitting.

6. If you feel dizzy or nauseous, you should rest more. You can lie flat on your back with your head and slightly raise your legs.

What should you pay attention to during early pregnancy

Are you really pregnant: Everyone knows that the pregnancy test stick is a very efficient and accurate tool, but its success rate is only 95% and it is not 100% effective.

Reasons why the pregnancy test stick is invalid: the pregnancy test stick is tested at the wrong time. Testing too early or too late will affect the accuracy of the pregnancy test stick. It is best to use it around six weeks of pregnancy, because the pregnancy test stick will be invalid if the villus glandular hormone value is too high or too low.

If you are not sure about your pregnancy time, you can consider using ultrasound to see if there is an embryo. This is the most accurate and effective method. You can simply use two brands of pregnancy test sticks, or go directly to the hospital for a urine test.

Because many foods, medicines and lifestyle habits are contraindicated after pregnancy, the first thing to do is to do an accurate pregnancy test.

If you are confirmed to be pregnant, you need to use medications with caution: all medicines are toxic, and many daily-used medicines have contraindications for pregnant women, so after confirming your pregnancy, you need to know which medicines to use with caution. Generally, during the early stages of pregnancy, the baby's brain, body, nerves, and organs are in a period of rapid development, so medication should be used more carefully and cautiously at this time.

Such as cold medicine: it will affect the nervous system of young children,

Diet pills: They can cause serious side effects such as fetal deformity and brainless babies

Traditional Chinese Medicine: Because the use of traditional Chinese medicine is very irregular now, many Chinese medicine practitioners are working without a license. Maybe these traditional Chinese medicines have no effect on adults, but they can have catastrophic consequences for infants.