Ovulation period mood swings

I believe many people should know that during menstruation, women will be in a very irritable state due to the changes in estrogen in the body, so most women are not easy to mess with during menstruation. However, in addition to the menstrual period, a woman's body also has an ovulation period. Many women find that they become irritable during their ovulation period. So what is the reason for the irritability during ovulation?

When women enter the ovulation stage, the change in hormone secretion in the body will cause physical changes and cause many differences in details. Many female friends feel irritable during ovulation. Sometimes some small things will make them very unhappy or even lose their temper. So what is going on with this emotional change?

Women must first know that the secretion of estrogen will decrease during the ovulation period. As the hormone decreases and causes excessive interference and changes to the body, it will definitely lead to faster changes in emotions, making women's overall emotions more irritable and violent. Therefore, if they do not follow up in time in terms of self-psychological and emotional adjustments, it will cause a bad temper. And in daily life or work, as long as there are certain things that we are not happy with or that touch our emotions, we will naturally become irritable, annoyed, disgusted, or even make a scene. In short, the emotional fluctuations are always relatively large.

After the ovulation period is basically over, when the secretion of estrogen begins to decline, the body's condition can be effectively restored, and the emotions will naturally be relatively adjusted and return to normal in the later period. Therefore, the reason for the bad temper during the ovulation period is actually because the body's estrogen decreases and cannot be effectively adjusted, which directly leads to emotional instability. Therefore, during the ovulation period, you must be calm and don't make a fuss over trivial matters. This will not only affect your personal emotions, but also cause obstacles to the details of your life and work.

In short, bad temper during ovulation is caused by the sudden drop in estrogen, which leads to excessive mood swings. Usually during the ovulation period, emotional changes will directly affect women's words and deeds, and when their own adjustment ability is poor, it will definitely lead to excessive emotional fluctuations, making small things or episodes in life annoying, so naturally they cannot control their temper.