How long does it take for a woman to recover from high blood pressure?

Hypertension is a common disease nowadays. It can cause recurring diseases and even often occurs in many pregnant and postpartum women. When a postpartum woman has hypertension, it is very important to relax her mind and pay attention to adjusting her diet. Try to ensure that the diet is low in salt and fat, do not eat too much sugar, and avoid overeating.

What to do if you have high blood pressure during pregnancy

Pregnant women cannot rely solely on antihypertensive drugs to treat hypertension. Pregnancy is a special period, and any drug exposure at this time will have a certain impact on the body. Taking too many antihypertensive drugs or taking some stronger antihypertensive drugs is very bad for the health of pregnant women and fetuses. Sedatives should not be used too much either. Generally, safer drugs include reserpine, antihypertensive spirit or compound antihypertensive tablets, etc. You can also use some Chinese medicines such as wild chrysanthemum and rhubarb.

Pregnant women with high blood pressure should keep a happy mood, avoid mental stimulation and emotional excitement, ensure adequate sleep time and pay attention to rest, and eat a diet that is not too salty, with no more than half a teaspoon of salt per day. It is also necessary to prevent edema. Once a pregnant woman develops edema, she can use some diuretic drugs such as hydrochlorothiazide, and remember to go to the hospital for treatment when necessary.

Dietary considerations for pregnant women with hypertension

Pregnant women with hypertension obviously need a low-salt, low-fat, and low-sugar diet. In general, avoid overeating, try to have three meals a day as regularly as possible, or eat small and frequent meals. However, you must resolutely avoid overeating and strictly adhere to a low-salt, low-fat, and low-sugar diet. Daily salt intake should be controlled within three grams. In addition, do not eat foods containing animal oil and high cholesterol. Also, do not eat sweets. You can eat more fresh vegetables and fruits, which will help stabilize your blood pressure.

Pregnant women with hypertension must try their best to control their blood pressure to normal. Because they are pregnant women, they must be cautious when using antihypertensive drugs during pregnancy. Labetalol is usually the best choice. In early pregnancy, calcium channel blockers, such as nifedipine, can be used. However, in the late stages of pregnancy, that is, three months before delivery, try not to choose calcium channel blockers as they may aggravate uterine contractions.

Therefore, for pregnant women with hypertension, they need to pay special attention to their diet, eat a light diet, drink less water, eat less salty food, and use medication to keep their blood pressure stable.