What is the body temperature during menstruation?

The body surface of a normal person has a certain temperature, which is mainly maintained by the heat in the human body. If a person's body surface temperature is too high or too low, it will have a great impact on the human body. If a woman has her period, there will be some obvious changes in her body. These changes will not only be reflected in the woman's emotions, but also in her body. What is a woman's body temperature during menstruation?

1. What is the body temperature during menstruation?

The normal body temperature during menstruation is 36 to 37 degrees, and there is no change during menstruation.

2. Body temperature during ovulation

The basal body temperature of menstruation with ovulation is bidirectional, that is, the body temperature is low in the first half of the menstruation and high in the second half. The body temperature before ovulation is generally 36.2-36.5 degrees, and the body temperature after ovulation increases by 0.3-0.5 degrees compared to before ovulation. That is about 36.8 degrees. For mature women, their basal body temperature is low from the end of menstruation to the beginning of ovulation, and drops to the lowest point again at the beginning of ovulation.

(For some people, the body temperature does not decrease), but only for 1 day. After that, the body temperature continues to rise to around 36.7 degrees until the beginning of menstruation.

3. Which day of the ovulation period is more likely to conceive

For women with normal ovulation, ovulation usually occurs before or during the rise in body temperature. The easiest time to get pregnant (the best time to conceive) is 3 days before and 4 days after ovulation. The quality of the egg can be roughly judged based on the body temperature during ovulation. If the high temperature period during ovulation is longer, lasting 13-14 days, it means that the egg quality is good and it is easier to get pregnant during this period.

4. How to measure body temperature during ovulation

Many people don’t know their ovulation period. In fact, you only need to measure your body temperature to find out your ovulation period. Before getting up every morning, the woman should measure her basal body temperature with a thermometer. On the basis of daily measurement, grasp the time when body temperature drops and rises again to determine the date of ovulation. The method for measuring basal body temperature is as follows: after waking up in the morning, measure the oral temperature with a thermometer without making any movement of the body. Mark the measured temperature on the basal body temperature chart. Connect the body temperature data for a month to form a curve, and use this curve to determine whether it is the ovulation period.