Pain in the inner thigh of pregnant women

The mother will experience pain at the inner base of the thigh. This is a symptom that some mothers who have just given birth will experience. It is mainly caused by traction and injury during the delivery process, which often leads to pain in the base of the thigh. Don’t worry too much about this situation. You should strengthen good conditioning and pay attention to keeping warm in time. During the confinement period, you must understand some taboos. Let’s take a look at this aspect.

Pain in the inner thigh of pregnant women

Did you give birth naturally or by cesarean section? Generally speaking, during a natural birth, pain in the groin may occur due to stretching and injury. This may be caused by nerve stretching or muscle stretching. A mass in the lower abdomen is usually an enlarged uterus. These can all be recovered slowly. Only some nerve nourishing drugs can be used.

How to promote uterine recovery after childbirth

1. Women should urinate immediately after giving birth.

Although it is said that women feel like they have experienced a catastrophe after giving birth, it would be great if the birth goes smoothly, but if the delivery is not so smooth, it will be very painful, and they will not have the strength to move after giving birth. But even so, don't forget to replenish your body with water in time. Replenish enough water and excrete urine in time. This can avoid excessive expansion of the bladder and promote the contraction of the uterus.

2. Avoid lying down for a long time during the postpartum period

Many women become completely paralyzed in bed and unable to move after giving birth. However, seven or eight hours after giving birth, or after a period of recovery, you can get out of bed and walk around a little. Don't lie down for a long time. This will help the body's physiological functions and physical strength recover, thereby promoting the recovery of the uterus. Even if you are lying down, do not maintain one posture for a long time. Try to lie on your left or right side.

3. Pay attention to the hygiene of private parts

Although you should not make too big body movements after giving birth, you should still pay attention to the hygiene of your private parts. Even if it cannot be washed with water, there are still many ways to keep it clean and hygienic. Pay attention to changing underwear frequently or scrubbing regularly to prevent the occurrence of some inflammation, which will be detrimental to the recovery of the uterus.

4. You can do some massage

If a woman frequently massages her uterus after giving birth, it can promote the contraction of the uterus, and this stimulation is also a way to promote the recovery of the uterus. However, remember not to use too much force, and avoid using essential oils containing chemical ingredients for massage. It is best to use a purely natural method.

5. Adhere to breastfeeding

In fact, many women will choose to breastfeed for a period of time after giving birth. This is not only better for their babies and enhances their children's immunity, but also promotes their own body recovery. In fact, this can also promote the recovery and absorption of the uterus. Therefore, if your child sucks your nipple, it can cause the uterus to contract.