Can't hold urine after giving birth

Some women often have trouble holding their urine after giving birth, which is a symptom of urinary incontinence. For example, when coughing or sneezing, they often leak urine, which is quite embarrassing. There are many reasons for this situation, and it is related to childbirth. After childbirth, women's pelvic floor muscles may relax and they often cannot control their urine.

Can't hold urine after giving birth

Many postpartum women will suffer from urinary incontinence. Excessive use, sneezing, coughing, etc. will cause urine leakage.

This is because during pregnancy and childbirth, the pelvic floor muscles relax and the nerves are damaged, which deteriorates the control over the urethra and anus. When the abdomen is under pressure, urinary incontinence and even deterioration of bowel control may occur. The improvement method is to exercise the pelvic floor muscles.

What embarrassing situations will women face after giving birth?

1. Postpartum vaginal relaxation

For women who give birth naturally, the process of the fetus passing through the vagina will cause varying degrees of damage to the vaginal wall, and the pelvic floor muscles and pelvic ligaments will relax. Therefore, vaginal relaxation after childbirth is almost an unavoidable problem.

At the same time, pregnant women who have caesarean sections should never feel lucky. Even with a caesarean section, vaginal loosening cannot be avoided. Because in the late stages of pregnancy, the body prepares for the birth of the fetus, and the pelvic floor muscles, pelvic ligaments, and connective tissues also relax.

Vaginal relaxation cannot be restored to its original state without exercise. Usually through the Heigl exercise, the pelvic floor muscles can be exercised and vaginal relaxation can be improved.

2. Pay attention to postpartum farting

Women who have had caesarean sections know that in the days after the operation, both family members and doctors are concerned about whether the pregnant woman farts.

In addition, postpartum women are more likely to fart when they are squeezed.

Of course, there is no need to worry too much about the problem of farting. If new mothers strengthen their abdominal strength, this phenomenon will be improved.

3. Private parts become darker

Darkening of the private parts after childbirth is almost an inevitable problem. The darkening of private parts has nothing to do with sexual life and is mainly affected by hormones in the body.

During pregnancy, the hormone levels in the body are high, and there are a large number of hormone receptors distributed in the private parts. The high hormone levels make it easier for melanin to deposit in these areas, leading to darkening.

Of course, there is no need to worry too much about this phenomenon, as it is a natural phenomenon.