Nipple tilted to one side

Under normal circumstances, a woman's breasts are symmetrical and her nipples should be erect. However, if there is a problem of nipple tilting to one side, if it is not a congenital problem, the main reason may be due to acquired posture and habits. This situation generally does not cause major problems, and you can help it return to its normal shape through proper massage.

Normally, this situation is caused by congenital factors and generally will not have much impact. However, you can try to improve it through proper massage, because massage can shape the breasts.

Daily breast massage

Breast massage actually requires a lot of skill. Recommendation: Women should stretch their hands upward and backward once a day (at least once a week), and their male partners should gently but deeply stroke, press, twist and touch their breasts (or they can switch hands and touch themselves in front of a mirror). This can firstly exercise their breasts, making them firm and fuller; secondly, it can detect and eliminate some lumps through massage early, thus avoiding the pain caused by serious breast diseases. Here are some ways to caress your breasts:

1. Press the nipple first

(1) Support your breasts with your hands and gently touch your areola

Use one hand to hold the breast from under it and gently rub the areola towards the armpit, and use the other hand to gently squeeze it.

(2) Pinch the nipple and pull it outwards

Use your index and middle fingers to pinch the nipple against your chest, and gently pull it outwards. Be careful not to pull until it hurts.

(3) Clamp the nipple and rotate in an arc

Place your index and middle fingers against your chest to pinch your nipples, gently press your fingers together and slightly tighten them, rotating them in a circular shape.

2 Press the breast again

(1) Press your armpits and push upwards gently

Press the armpit area with one hand, and use the palm of the other hand to support one breast and push it upward gently.

(2) Massage in circles against the breasts

Place your hands close to your breasts and massage in circles from the inside out.

(3) Massage the sternum in circles

Place one hand on your sternum and massage in a spiral motion towards your armpits.

(4) Hands on the sternum spiral massage

Hold the breast with one hand and use the other hand to gently tap the breast from bottom to top. Don't hurt it. It's up to you to decide how long to do it. Don't do it too many times. It's best to do it every day.