I always feel thirsty during confinement.

Pregnant women may feel thirsty all the time after giving birth. Many people may feel worried and wonder whether this is caused by a disease. In fact, let's talk about why pregnant women are always thirsty today. This kind of dry mouth condition is actually a normal condition. Pregnant women must pay attention to hydrating after giving birth. It is wrong not to drink water only after the mouth is dry.

So why do pregnant women experience dry mouth? There are basically four key reasons for this condition. First of all, whether it is a caesarean section or a normal delivery, pregnant women will suffer from excessive blood loss, and therefore lack of water. The second reason is that if the pregnant woman gives birth in the summer, she should drink more water. The high temperature in summer may cause the pregnant woman to sweat a lot, which may also cause dry mouth. The third reason is breastfeeding, and as the amount of breastfeeding increases, a lot of water may be lost. The fourth is that improper dietary structure can also cause pregnant women to always feel thirsty.

So what should pregnant women do if they are always thirsty? Hydration after giving birth is a very important issue. If pregnant women do not replenish enough water, some bad situations will occur. It may lead to insufficient milk supply and affect the baby's food. Secondly, the food eaten by pregnant women may not be fully digested and absorbed. Therefore, pregnant women must replenish as much water as possible. Postpartum thirst is also a normal phenomenon and must be properly controlled.

The postpartum period is a critical period. You must pay attention to your daily life, remember to replenish water, and it is best to eat more light-tasting and easy-to-digest foods, which are beneficial to both mother and child. Eating more fruits is also a very good choice. At the same time, you should also eat more day lily, oyster mushrooms, fungi, black fungus, white fungus and other foods. Adjustment after childbirth requires the help of both the pregnant woman herself and her family.