Can I take a cold shower during my period?

Women tend to be more clean, so taking a bath is basically a daily routine. Although taking a bath can make the body very clean and relieve fatigue, there are some taboos when taking a bath. For example, if you have some serious illness, you cannot take a bath, especially a cold bath, otherwise it will aggravate the disease. Of course, women have menstrual periods every month, so can you take a cold shower during menstruation?

For women during their menstrual period, will the stimulation of cold water cause menstrual disorders and dysmenorrhea? In response to this question, the doctor gave the following answer to women.

People say that taking cold showers is good for health, so more and more female friends are joining this group and keep doing it all year round. But they don’t know that taking a cold shower can cause some gynecological diseases to take advantage of women!

When taking a cold shower, the water temperature is low and your body will feel cold, which will cause a stress response, such as increased heart rate, muscle contraction, nervous tension, etc. Not only will it not eliminate your fatigue, it may also easily cause a cold. You should try to avoid taking cold showers.

For female friends, especially during menstruation, lactation and pregnancy, the stimulation of cold water will cause irregular menstruation and dysmenorrhea. In addition, many bacteria will enter the vagina and cause gynecological diseases such as vaginitis. Severe cases will have a certain impact on women's future pregnancy and physical health. In particular, female friends with poor physical constitution should not take cold showers. Otherwise, their poor resistance will be stimulated by the cold and may cause colds, fevers and other diseases.

Warm reminder: You can persist in washing your face with cold water for a long time to promote blood circulation, prevent colds, and make your skin more shiny and elastic.