What to eat to improve the hair on the body

Generally speaking, body hair is a manifestation of male hormones, and people with strong bodies may have more hair. We see that many strongmen have particularly long chest and abdominal hair. However, for modern people, body hair is unhygienic and needs to be removed. If a person has too much body hair, not only will he feel embarrassed when facing his sexual partner, but he will also not like to wear short-sleeved clothes in the summer. So, how can we improve the problem of excessive hair on the body?

1. Dietary considerations for hirsutism

Eat less spicy food. We all know that spicy food has a great stimulating effect on the body. Especially for us girls with mustaches, the stimulating effect is more obvious. We must try to eat less or non-spicy food in our daily diet, which will be of great help in removing our mustache.

Eat less cola and other foods rich in hormones. The main reason why girls grow beards is due to the imbalance of hormone secretion in the body, so we should try our best to balance the endocrine system through conditioning. Eating too much hormone-containing food will have a great negative impact on our body, and may even aggravate the hormone imbalance in our body.

2. Other precautions for hirsutism

Always keep a happy mood, because an unhappy mood, long-term anger, depression, worry, anxiety and other negative emotional stimulation can induce hirsutism.

Pay attention to dietary conditioning. If the dietary structure is unreasonable, there are bad habits such as overeating greasy and spicy foods and drinking excessively, and it is often accompanied by long-term constipation, it is easy to aggravate hirsutism.

Develop good living habits. Long-term disordered life rhythm and staying up late are not conducive to the treatment of hirsutism.

Pay attention to the maintenance of your skin and hair. Improper care of your skin and hair, and the use of cosmetics or toiletries that are not suitable for your conditions can easily cause irritation to your skin.

Go to a regular hospital for treatment. Treatment errors, incorrect plucking or hair removal methods, or too frequent plucking or hair removal can cause serious damage to the skin.