Can I take a bath after the confinement period?

Confinement is a process that women have to go through after giving birth, because the mother's physical condition will be much worse after giving birth, and she needs to rest quietly for a month to let the weak body slowly recover. If she does not sit in confinement, it will cause great harm to the body. And she must pay attention to many things during the confinement period so that the body can recover. So can she take a bath during the confinement period?

Can I take a bath during confinement?

After childbirth, the sweat glands of the mother are active, the mother sweats a lot, the breasts flow with milk, the vagina has lochia secretion, the whole body is sticky, and various smells are mixed together, which is very uncomfortable to smell. If this state continues for a month, the mother will definitely be tortured. In fact, the weak body of the mother creates good conditions for bacterial invasion. The confinement period requires more attention to hygiene than usual, and taking a bath during the confinement period is a wise approach.

Things to note when taking a bath during confinement

After giving birth, you will feel exhausted. It is a comfortable thing to take a bath, but do not take a bath immediately after giving birth. You may easily faint due to lack of physical strength. Generally, you can take a bath 7 days after a normal delivery if there is no abnormality in your body. If you still feel weak, it is recommended not to take a bath until you have recovered your strength.

Bathing after childbirth is different from normal times. Bathing during the confinement period should be "fast". Each bathing time should not be too long. It should be done quickly, preferably within 10 minutes, to avoid catching a cold. Even in the hot summer, mothers should be careful not to take cold showers. They should take a shower or a sponge bath, not a tub bath. The dirty water after bathing can enter the vagina and easily cause infection.

The temperature of the bathroom must be appropriate when taking a bath. The room temperature should be 34-36℃, and the water temperature should be around 45℃. The temperature of the bathroom should not be too high in winter to avoid producing a large amount of water vapor and causing hypoxia. Avoid fasting before taking a bath. In short, postpartum bathing should follow the principle of "preventing cold in winter, preventing heat in summer, and preventing wind in spring and autumn."

Can you take a bath during the confinement period? Women can take a bath during the confinement period, but in order to prevent pregnant women from catching cold or infection, it is recommended that women avoid taking baths frequently during the confinement period. Of course, this applies to women who give birth naturally. If it is a caesarean section, it is recommended not to take a bath until the wound has healed. Just do a simple scrub.