Many women wish to have a pair of straight and long legs. But most women's legs are not very straight. Some women have X-shaped legs, while others have O-shaped legs. These two leg types are mainly characterized by the legs not being close together. And the bending is particularly ugly. Some men with obscene behaviors think that women's legs are not closed because they have sex too frequently. In fact, this is not the case. It is just due to some genetic factors or sitting posture problems that cause the legs to bend. O-shaped legs are the opposite of X-shaped legs. The two legs are close together like the letter "O", which is medically called genu varum. It refers to the situation when the ankle joints are close together but the knee joints cannot be close together when standing, and the distance between the knee joints is measured to be more than 4cm (or the distance between the two knees is equal to or greater than the width of two fingers). Calcium deficiency and heredity are the two foundations for the formation of bow legs, but the more direct cause lies in walking, standing, sitting and some exercises. Being too thin or having an incorrect leg shape can cause your legs to not close together. If you have serious leg shape problems, you must see a doctor as soon as possible for diagnosis. If it is simply caused by incorrect posture or other reasons, you need to adjust your lifestyle habits as soon as possible. Generally speaking, the standard for perfect leg shape is that when the legs are put together, the four points of the thighs, knees, calves and ankles can touch each other, which is the ideal state. Improper exercise can lead to bow legs. People who play football, gymnastics, table tennis, and badminton have a much higher proportion of bow legs than the general population. According to relevant statistics, martial arts athletes have more [O]-shaped legs than the average person. The reason is that they do not do a good job of relaxing after standing in the horse stance, or they wear lead bars and sandbags for a long time, which puts too much stress on their legs and they do not pay attention to maintaining their posture. Over time, the local tissues of the knee joints form adaptive proliferation and fixation, thus forming [O]-shaped legs. |
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