What to do if you have no sexual interest in your husband

Sex is a very necessary thing for us. Through sex we can express emotions and maintain the youth and health of reproductive organs. However, we will encounter many situations in life, such as women having no sexual desire for their husbands. There are many reasons for this. The most common one is that the sexual desire decreases due to aging or taking certain medications. But there are many other reasons besides this. What should we do when this happens? Here are some solutions, I hope they can help you.

What are the causes of decreased libido in women?

1. Bad mood will reduce sexual desire

When you are in a bad mood, your sexual desire will temporarily decrease, especially when you are in negative emotions such as sadness, anxiety, and anger, your sexual desire will be significantly suppressed or even completely lost. When you are in these emotional states, communicate appropriately with your spouse and do not force sex.

2. Lack of nutrients such as protein and zinc can reduce sexual desire

Adequate nutrition is also one of the foundations of a harmonious sex life. Research results show that protein deficiency may lead to sexual dysfunction. People who are losing weight should pay more attention to balanced nutrition, otherwise it will easily affect their sexual desire.

3. Long-term use of drugs will reduce sexual desire

Long-term or excessive use of certain medications will have a certain impact on sexual function, such as some antihypertensive drugs, sleeping pills, anti-cancer drugs, etc. If you receive long-term radiotherapy, it may also cause a decrease in sexual desire.

4. Decreased libido due to age

Generally speaking, women's sexual desire peaks between the ages of 30 and 40, gradually subsides during menopause, and significantly weakens around the age of 60.

5. Decreased sexual desire due to emotional discord

The relationship status with your partner has an important impact on sexual desire. If there are problems in the relationship between the couple, or even to the point of a breakdown, sexual desire will mostly decrease. Therefore, if you want a harmonious sex life, you must pay attention to maintaining a good relationship between husband and wife.