Can I eat steamed banana with rock sugar while I am confined to my mother's womb?

Women need a lot of time to rest during the confinement period, and they also need to eat more nutritious food. Including some fruits, they are must-eats during the confinement period. People believe that bananas are a very nutritious food, so you can eat a lot of bananas during the confinement period to ensure the body's nutritional supply. So, can you eat steamed banana with rock sugar during confinement?

What fruits can’t be eaten during confinement?

1. Orange

It tastes sour and is cool in nature. It is not suitable for people with weak spleen and stomach, cold, wind-cold, during menstruation and confinement. However, orange seeds and orange peels (the white threads on orange petals) have the effect of promoting lactation. It can be eaten by postpartum women with blocked breast ducts.

2. Watermelon

Sweet in taste, cool in nature. Although it tastes sweet and is a great product for cooling down, it is not suitable for postpartum women because of its cool nature.

3. Persimmon

Sweet in taste and cold in nature. People with qi deficiency, weak body, postpartum women, or those suffering from wind-cold should eat less or no food.

4. Chilled Fruit

Chilled fruits are fruits that have been frozen for a long time. Everyone likes to eat chilled fruits in summer, but breastfeeding mothers must eat fruits at room temperature. Fruits taken out of the refrigerator must be left at room temperature for half an hour before eating, otherwise if the breastfeeding mother eats too much cold food, it may easily cause diarrhea in the baby.

5. Pear

Pears are cool in nature. Eating too much pears will damage the spleen and stomach. Therefore, pregnant women, as well as those with weak spleen and stomach, vomiting clear saliva, loose stools, and cold abdominal pain should eat pears with caution. People with cold lungs should avoid eating too much pears. It is okay to eat steamed pears with rock sugar, which can moisten the throat, relieve cough and eliminate phlegm.

6. Cantaloupe and Hami Melon

Muskmelon and Hami melon are cool in nature, can promote endocrine and hematopoietic functions, quench thirst and promote diuresis, can neutralize dry and hot constitution and help defecation. Because it is cool in nature, it is not advisable to eat too much every day.

7. Fruits that are too cold or too hot

Fruits can be divided into cool, warm and hot fruits. Most of the fruits in summer are cool fruits, such as cantaloupe, watermelon, melon, pear, kiwi, mango, grapefruit, etc. Eating too much cold fruit can easily lead to indigestion. If a breastfeeding mother consumes too much cold fruit such as watermelon, it can also easily cause diarrhea in the baby.