During menstruation, the egg cell ruptures and a large amount of menstrual blood is discharged from the female body. This is a detoxification period for the female body and also the most vulnerable period of the month. During this period, women tend to be more susceptible to bacterial infections and thus suffer from some gynecological diseases. Many women also experience dizziness and blurred vision during menstruation, which is often caused by excessive menstruation and anemia. For women, anemia is the most likely phenomenon, especially for some women who have excessive menstrual flow and if it is not regulated for a long time, they are more likely to develop anemia. Therefore, some methods must be used to improve anemia caused by menorrhagia to prevent the anemia from becoming more serious. It is quite common for women to suffer from anemia due to irregular menstruation and heavy menstrual flow, which often causes women to experience symptoms such as dizziness and fatigue. Therefore, it is important to treat anemia caused by menstruation in a timely manner. So how to adjust it? It can be adjusted from the following aspects: 1. Dietary treatment: You can choose some foods that are beneficial to improving anemia and replenishing iron and blood, such as: some foods rich in vitamin C, mainly some fresh fruits and vegetables. Vitamin C is involved in hematopoiesis and promotes the absorption and utilization of iron. There are also foods rich in high-quality protein, as well as copper-containing foods and iron-containing foods, which all help to replenish blood. There are many dietary therapy recipes, such as longan and wolfberry porridge, glutinous rice and donkey-hide gelatin porridge, etc. These have the effect of replenishing blood. Patients can choose the dietary therapy recipe that suits them according to their own constitution. 2. Treatment of the cause: Food that supplements blood can help restore blood counts, but cannot eliminate the primary disease. Therefore, the cause must be eliminated. If it is caused by excessive menstrual flow, then menstruation must be regulated in time to help it return to normal. Only in this way can anemia be prevented and controlled fundamentally. Excessive menstrual flow is a sign of menstrual disorder, which can be treated with traditional Chinese medicine. 3. Iron supplementation treatment: For those with severe anemia, sometimes diet therapy cannot quickly improve the symptoms. In this case, you can choose appropriate oral iron supplements for treatment. There are many kinds of iron supplements, such as ferrous sulfate, ferrous succinate, dextran iron, etc. You can choose. Note that oral iron supplements should be taken after meals. In addition, you can also choose iron injection for treatment, which can relieve the anemia caused by heavy menstrual flow in women. Whether menstruation is normal or not has a direct impact on women's health, so many female friends will suffer from anemia due to excessive menstruation. At this time, we can adjust and improve it through the above aspects, food conditioning plus treatment of the cause, and then if the anemia is more severe, it can be combined with iron supplementation treatment, so that the symptoms of anemia will be improved soon. |
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