When is the best time for postpartum fumigation?

Many mothers are very weak after giving birth. In order to restore their bodies, they can undergo postpartum fumigation. Fumigation can strengthen the body by increasing blood circulation in the body through sweating and promoting the excretion of waste. Fumigation is undoubtedly a good way to recover after childbirth. However, postpartum fumigation cannot be done randomly. Certain rules and time limits need to be followed. So when is the best time for postpartum fumigation?

1. The best time for postpartum fumigation

Postpartum fumigation can cause a small amount of sweating, but not too much, because the mother's physique is relatively weak and excessive sweating is not good for the body. Each fumigation lasts 10-25 minutes, and the temperature is set between 43-46 degrees. The best time for postpartum fumigation is 10-15 days for normal delivery and 15-20 days for cesarean section. It must be allowed until the wound heals, and can be done within 100 days.

2. Benefits of postpartum fumigation

1. Accelerate the circulation of blood and lymph. The characteristic Chinese medicine penetrates into the skin through the expanded pores along with the steam and acts on the uterus, achieving the effect of promoting uterine contraction and expelling intrauterine blood. This recipe can clear up postpartum lochia earlier, greatly shorten the time of uterine involution, effectively reduce the occurrence of postpartum uterine contraction pain, endometritis, and puerperal fever, improve the quality of life of modern women after childbirth, and has been generally praised by mothers.

2. Can improve human microcirculation:

During the fumigation process, due to the increase in external temperature, the human body's capillaries expand and blood circulation speeds up;

It can better promote the body's metabolism and tissue regeneration ability;

Steam fumigation improves blood circulation, dredges the mammary gland meridians, and promotes milk secretion.

Through fumigation and sweating, the body is strengthened, the synthesis of vitamin D and the absorption of calcium are promoted, and the symptoms of osteoporosis, dizziness, backache, cramps, etc. caused by pregnancy are avoided;

It can improve the absorption of endogenous nutrients, thereby regulating the missing nutrients in the body;

Improve stretch marks, reduce excess fat, avoid sagging skin, and enhance skin smoothness and elasticity;