What age women have the best sex life

As the saying goes: A woman is like a wolf at thirty and a tiger at forty. This is a metaphor that means women have the strongest sexual desire when they are in their 30s or 40s. With the increasing pressure of life, many women have also gained a position in various fields. Today's female friends spend more time busy with their careers or families. The metaphor of "thirty is like a wolf and forty is like a tiger" is no longer very appropriate. So what age do women have the strongest sex life nowadays?

In their thirties and forties, most women have completed the primary responsibilities of building a family, raising children and developing a career. A long-lost sense of satisfaction arises spontaneously, they have different expectations for their lives, and their sexual desires begin to awaken.

Women who have passed their peak childbearing age but have not yet reached menopause, that is, those aged 27 to 45, have the most active sexual lives. A survey found that women in their early 30s are more "greedy". Around the age of 35, women have the strongest sexual desire. On the one hand, couples who have lived together for many years have a more harmonious relationship, are familiar with each other, and can enjoy sex more. At the same time, some people believe that the key factor that determines women's sexual desire is male hormone. As women age, their testosterone levels increase, increasing their sexual desire.

It’s a pity that in most cases, women are busy with their careers or raising children and may not have the time and energy to enjoy sex. The sexual ability of both husband and wife also begins to decline, especially for men, whose sexual desire and sexual ability are decreasing. As women age, they may experience a decline in sexual organ function and insufficient vaginal secretions leading to vaginal dryness.

These will affect the quality of sex life to varying degrees, but they can be adjusted. The most important thing is that the couple understand each other, and on this basis, use some methods to improve the quality of sex life. For example, both parties can eat some chocolate to enhance sexual pleasure. Women can use vaginal lubricants to reduce friction and pain during sexual intercourse. Before sexual intercourse, you should kiss and caress sufficiently to lay the foundation for achieving orgasm.

1. Asparagus

Asparagus is rich in vitamin E, which promotes the secretion of sex hormones.

2. Eggs

Scientists have found that eggs are one of the best nutritional additives for enhancing human sexual function. At the same time, experts point out that eating an egg after sex can replenish people's physical strength and promote health.

3. Honey

Honey is rich in plant male reproductive cells, which have the effect of promoting the biological activity of gonads. Men can use honey to make aphrodisiacs, and women can eat honey to enhance their charm.

Experts have found that sufficient nucleic acid can improve sexual function and delay sexual aging. Therefore, experts recommend that men and women should regularly eat foods with relatively high nucleic acid content, such as beans, seafood, animal liver, etc.

5. Chili

Studies have found that eating chili peppers can promote the secretion of "endocannabinoids". At the same time, the "capsaicin" in chili peppers can also speed up people's heartbeat and increase their sexual desire. Therefore, eating chili peppers regularly can help increase sexual desire and create a happy sexual life.

6. Chocolate

Chocolate is not only one of the best gifts for Valentine's Day, but physiologists have also discovered through research that chocolate really is the flavor that is most full of love. Because it has the effect of stabilizing nerves and opening senses, it gives people a more relaxed and exciting experience.