Can pregnant women eat prawns?

Prawns are a very common delicacy. Prawns can supplement calcium and meet the body's nutritional needs. They can be eaten right after giving birth, but you should be careful. If you do not have an allergic reaction after eating prawns, but your baby has an allergic reaction after breastfeeding, it is best not to eat shrimps, because this means that the child will be allergic to this product.

Braised Prawns

Material

1 pound of shrimp, a handful of shredded ginger (more is better), 2 tablespoons of sugar, 1 teaspoon of salt, 2 tablespoons of tomato sauce, and the amount of olive oil for ordinary cooking

practice

1. Remove the shrimp thread. Cut a slit along the shrimp's back and remove the shrimp thread. Wash the deveined shrimps and drain.

2. Cut the ginger into shreds and set aside.

3. Heat the pan with cold oil. When the oil is 80% hot, add the shredded ginger and stir-fry. After the aroma comes out, pour in the prawns and stir-fry. After the prawns turn red, add salt and sugar and continue to stir-fry. Cover the pan and simmer for a while, then pour in an appropriate amount of tomato sauce and stir-fry evenly before serving.

Tips

1. The moisture of the shrimps must be drained, because the shrimps will release some water after adding salt when stir-frying. If you don’t drain it beforehand, the fried dish will be very watery.

2. You can add a little more shredded ginger to remove the fishy smell of the shrimp and balance the coldness of the shrimp.

Salt and Pepper Shrimp

Material

1 catties fresh medium shrimp

5 cloves of garlic

1 chili (chopped)

1 green onion (cut into sections)

50g cornstarch

3 teaspoons sea salt

practice

1. Cut off the shrimp's legs and heads, blanch them in water and coat them with cornstarch.

2. After heating a pan of oil, put the shrimps into the pan and fry them until they are 80% cooked. Take them out quickly because the shrimps will cook quickly.

3. Leave 1 tablespoon of oil in the original pot, turn on high heat, add garlic and sauté until fragrant, add onion, chili and shrimp and stir-fry for about 1 minute, then add sea salt and stir-fry until evenly mixed before serving.

Steamed Prawns

Introduction: It nourishes the kidney and strengthens yang, benefits the spleen and stomach, has bright color, is fresh and delicious, and is an ideal dish for women in early pregnancy.

Material

Main ingredients: 500 grams of prawns, sesame oil, cooking wine, soy sauce, MSG, vinegar, soup, onion, ginger and pepper as appropriate.

practice

1. Wash the prawns.

2. Chop off the legs and whiskers of the prawns, remove the sand bags, sand lines and shrimp brains, and cut into four sections.

3. Cut the green onion into strips, slice half of the ginger, and mince the other half. Place the prawns on a plate, add cooking wine, MSG, scallion strips, ginger slices, peppercorns and soup, steam for about 10 minutes and take out. Pick out the onions, ginger and peppercorns and place them on a plate. Add vinegar, soy sauce, minced ginger and sesame oil to make a sauce for dipping.