Women are happiest when they are pregnant. A new life is growing in their belly. Pregnant women should strengthen their nutrition during pregnancy. Adequate nutrition will ensure good development of the fetus. Some pregnant women will have white secretions in their vagina when they are five months pregnant. Pregnant women are more worried that it is a symptom caused by gynecological diseases and they are at a loss for a while. Is it normal to have a lot of white secretions after having sex? Let’s take a look at it next. 1. What should I do if I have white discharge from my lower body during my fifth month of pregnancy? The presence of discharge from the vaginal opening can be considered a normal phenomenon or caused by inflammation or infection, which can only be confirmed through laboratory tests. By checking the routine of leucorrhea, if it is an inflammatory infection, timely symptomatic treatment can be given, and medication that will not affect the child can be used. 2. What should I eat during the fifth month of pregnancy? During the fifth month of pregnancy, in order to meet the needs of the mother herself and the fetus's development, the pregnant woman's demand for calories and nutrition increases, and her dietary requirements must also be reasonably distributed. 1. Pregnant women in their fourth to fifth months of pregnancy begin to have a greater appetite. At this time, you should eat more vegetables, fruits, dried fruits, and some foods rich in crude fiber, because pregnant women may suffer from constipation due to the growth of the baby. 2. You should also eat more nutritious foods such as fish and meat. Children should also eat more deep-sea foods such as kelp and dried shrimp, which will help develop their intelligence well. 3. Pregnant women at this time should consider adding some folic acid and calcium supplements. Because the first three months are the time when the baby's brain develops the fastest, it is not a good time to supplement calcium. Now is the right time to supplement calcium. This will help the child's bones develop better. But you should also pay attention to strengthening exercise so that the food you eat can be better absorbed. 3. Nutritional supplements and recipes Protein: The daily intake should be around 80 to 90 grams. This is almost the period when a woman's protein demand is the highest in adulthood. To ensure the development of your uterus and breasts, as well as the protein needs in your blood, and to maintain the normal development of the fetal brain, you should increase the amount of high-quality protein, such as soy products, fish, meat, eggs, animal offal, etc. The corresponding recipe can be: Fish head fungus soup 1 grass carp head, 50 grams of soaked black fungus, 50 grams of rapeseed, 100 grams of winter melon, 100 grams of cooked lard, and appropriate amounts of salt, MSG, sugar, pepper, cooking wine, scallion segments, ginger slices, and peanut oil. Preparation method 1. Scrape off the scales and gills of the fish head, wash it, make two cuts on both sides of the neck meat, put it in a bowl, and apply fine salt. 2. Slice the winter melon, slice the rapeseed into thin slices, and clean the fungus. 3. Put a wok on the fire, pour a little oil to lubricate the wok, add 100 grams of lard, put the fish head along the edge of the wok, and fry until both sides are yellow. Then add cooking wine, cover and simmer slightly, add sugar, salt, scallion, ginger, and water, bring to a boil over high heat, cover the pot, and simmer over low heat for 20 minutes. When the fish eyes are bulging, the fish skin is wrinkled, and the soup is milky white and thick, add winter melon, fungus, rapeseed, add MSG and pepper, bring to a boil, remove from the pot and serve. |
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