How to tighten the loose parts of women's vagina?

The female vagina is a very important sexual organ. For married women, the tightness of the vagina is an important factor affecting the quality of life of the couple. However, many women have symptoms of vaginal loosening due to various reasons, which seriously undermines the interest of couple life. Therefore, most women want to solve this problem. Let's take a look at how to tighten the loose vagina of women.

Function: Accelerate vaginal recovery and prevent vaginal loosening

Specific methods: There are many methods of vaginal tightening exercises now, such as anal levator exercises, contraction exercises, Kegel exercises, urine holding exercises, lying exercises, standing exercises, etc. According to the survey, the most commonly used exercise is the anal lifting exercise, so the editor will tell you in detail how the anal lifting exercise can tighten the loose vagina.

The ani lifting exercise refers to regularly lifting the anus upwards and then relaxing it. The lifting and relaxing is the ani lifting exercise. You can do this exercise while standing, sitting or walking, and do it about 50 times each time, lasting for 5-10 minutes.

Note: Although vaginal tightening exercises are effective, they require long-term persistence to be effective. Therefore, you should not rely too much on this method of vaginal tightening to address the problem of looseness down there. It can be used as an auxiliary method of vaginal tightening, and the effect is also good.

Function: Relieve vaginal dryness and promote vaginal recovery

Specific method: Eat more grains with skins such as soybeans, peanuts, corn, broad beans, and kidney beans, because they are rich in vitamin B2, which can actively participate in the growth and metabolism of cells in the body, help regulate gland secretion, protect mucosal cells, thereby increasing the water content of the private parts, help stimulate vaginal cell activity, and promote tightness below.

Note: This method also requires long-term persistence. In addition, it is not advisable to eat too much, because an unbalanced diet can easily lead to obesity problems.

Function: It can safely and effectively tighten the private parts, and can also maintain the private parts, allowing women to maintain long-lasting youthful charm.

Specific approach: There are many types of vaginal tightening products now. First of all, you cannot choose blindly. You must choose the vaginal tightening brand with the best reputation. You must know that gold and silver cups are not as good as good reputation. Que Shijin is currently the product with the best reviews for vaginal tightening effects, so it naturally becomes the first choice for solving the problem of what to do if the vagina becomes loose.