What should we pay attention to when doing moxibustion during the beginning of winter? What are the benefits of choosing moxibustion during the beginning of winter?

The autumn scenery has not completely disappeared. The beginning of winter has come, stepping on thick fallen leaves, covered with clear and high blue sky, and accompanied by a chaotic and slightly cold weather. So what should be paid attention to when doing moxibustion in the beginning of winter? What are the benefits of choosing moxibustion for health preservation in the beginning of winter? Let's take a look at the introduction of Encyclopedia Knowledge Network below!

Contents of this article

1. What should be paid attention to during moxibustion in Lidong?

2. Choose moxibustion for health preservation in the beginning of winter

3. Moxibustion is a good way to keep healthy. One injection can protect you from the cold winter.

What should be paid attention to during moxibustion in Lidong

Moxibustion at the beginning of winter is most suitable for patients with chronic bronchitis, asthma, gastrointestinal diseases, neck, shoulder, waist and leg pain, rheumatism and bone pain, as well as various chronic diseases of the elderly, the weak, and those with low immunity. Of course, it also has a good effect on people with yang deficiency, cold limbs, cold uterus, fear of cold and wind, and frequent urination at night. The yang energy is weak and the temperature fluctuates during the beginning of winter, which is the season when influenza is prone to occur. Moxibustion replenishes yang energy, strengthens the body and eliminates evil, and strengthens the body to improve immunity, so that you can spend a warm winter.

Choose moxibustion for health preservation in the beginning of winter

The beginning of winter is in the middle of winter. It is a season when the sky is cold, the ground is cracked, and all trees wither. Life is dormant and hidden. The Yang energy of the human body also hides inside with the transformation of nature. At this time, health preservation should conform to the law of hiding in nature, with the fundamental purpose of restraining Yin and protecting Yang. Therefore, moxibustion is also very critical at this time. The beginning of winter means the beginning of winter. After the beginning of winter, the Yang energy of the human body also hides inside with the change of seasons. Health preservation should also pay attention to protecting Yang energy. Chinese medicine believes that at this time, in addition to using traditional medicinal diet therapy to adjust the body, you can also use moxibustion to protect Yang energy and strengthen the body, so as to adjust and improve the body's immune function and enhance the ability to resist diseases in winter.

Moxibustion is a good way to keep healthy. One injection can protect you from the cold winter.

Zusanli is a major acupoint that strengthens the body and mind. Moxibustion on Zusanli has the effects of nourishing the spleen and stomach, regulating qi and blood, helping digestion, replenishing weakness, strengthening the body and nourishing the essence, and eliminating evil and preventing diseases.

Mild moxibustion: Light the moxa stick and apply moxibustion on the Zusanli acupoint 3 cm away from the skin. Keep the moxa stick still when you feel a warm and comfortable sensation locally. Apply moxibustion for 10-20 minutes each time, until the area turns slightly red.

Guanyuan acupoint is a key acupoint for replenishing the body's vitality. Guanyuan moxibustion has the effects of warming the kidney and consolidating essence, replenishing qi and restoring yang, regulating Chong and Ren meridians, and regulating qi and blood. It is mainly used to treat various deficiencies and injuries.

Mild moxibustion: Fumigate the acupoints for 10-20 minutes each time, until the area turns slightly red.

Salt-separated moxibustion: Salt-separated moxibustion is one of the commonly used methods of moxibustion in clinical practice. Fill the navel with salt, place a moxa cone on it and apply moxibustion. When you feel heat or slight pain, change the moxa cone and apply moxibustion again. Do this 5-7 times each time, 1-2 times a week.