The period is gone after only one day

Although every woman is annoyed by the days of menstruation, they will also be anxious if their period does not come. At the same time, the amount of menstrual flow is also a problem. Some female friends often have their periods and then disappear after one day. This phenomenon is menstrual disorder, which causes many female friends to be deeply troubled. In our daily life, we must develop good living habits and keep a happy mood, so that the menstrual period can go smoothly.

Causes of Menstrual Disorders

1. Abnormal emotions cause menstrual disorders. Abnormal emotions, such as long-term mental depression, mental tension, or severe mental stimulation and psychological trauma, can lead to menstrual disorders or dysmenorrhea or amenorrhea. This is because menstruation is caused by the hormones secreted by the ovaries acting on the endometrium. The hormones secreted by the ovaries are controlled by the hormones released by the pituitary gland and hypothalamus. Therefore, any abnormality in the function of the ovaries, pituitary gland, or hypothalamus will affect menstruation.

2. Cold stimulation causes oligomenorrhea or even amenorrhea. When women are exposed to cold stimulation during menstruation, the blood vessels in the pelvic cavity will contract excessively, which can cause oligomenorrhea or even amenorrhea. Therefore, women should pay attention to preventing cold and avoiding dampness during menstruation in their daily life.

3. Dieting causes menstrual irregularities. A girl’s body fat must account for at least 17% of her body weight before her menarche can occur, and her body fat must reach at least 22% of her body weight to maintain a normal menstrual cycle. Excessive dieting will cause a large amount of fat and protein in the body to be consumed due to insufficient energy intake, resulting in estrogen synthesis disorders and obvious estrogen deficiency, affecting menstruation, or even causing scanty menstruation or amenorrhea. Therefore, women who pursue a slim figure must not diet blindly.

4. Smoking and drinking cause menstrual disorders. Certain components and alcohol in cigarettes can interfere with physiological processes related to menstruation and cause menstrual disorders. Among women who smoke and drink excessively, 25% to 32% go to the hospital for treatment due to menstrual disorders. Among women who smoke more than one pack of cigarettes a day or drink more than 100 ml of strong liquor, the incidence of menstrual disorders is three times that of women who do not smoke or drink. Therefore, women should not smoke and drink less alcohol.

Suggestions: Traditional Chinese medicine is very effective in regulating menstrual disorders, and it is safe and has no side effects. Many patients give up halfway and cannot persevere patiently. Although Chinese medicine takes a long time to take effect, it can cure the root cause. It is recommended to be patient and persistent to see the results.