Why do women sweat a lot?

Sweating is a very normal phenomenon, especially in hot weather or after exercise, many people sweat profusely. Of course, if you sweat a lot frequently, it means that there are some health problems in your body. For example, many female friends have problems with excessive sweating on their head, nose, neck, armpits, abdomen, private parts, or hands and feet. So, what causes excessive sweating in these areas?

1. Sweating on the head is mostly caused by qi deficiency

In traditional Chinese medicine, it is believed that excessive sweating on the head is caused by hyperactivity of liver yang. It can be said that sweating on the head is often a sign of physical weakness in women. Therefore, you should avoid contact with objects that are too humid in normal times. At the same time, you should eat more diuretic and dehumidifying foods. For example, yam and winter melon are all good foods for treating qi deficiency and helping the body to perform diuresis. Eating more of these foods can be a good treatment for qi deficiency in the body.

2. Excessive sweating in the nose indicates low immunity

In traditional Chinese medicine, it is believed that sweating through the nose is caused by insufficient lung qi in the body. This condition is actually the most common manifestation of sub-health. Many times, people with weak lung qi are afraid of cold and heat, and are very prone to catching colds. These are all causes of weak lung qi.

3. Excessive sweating on the neck may indicate kidney deficiency

In terms of the distribution of sweat glands on the body, there are more on the head and armpits and fewer in the neck. If your neck sweats a lot, it is very likely caused by endocrine disorders. Kidney deficiency is the most likely cause of endocrine disorders.

4. Excessive sweating under the armpits will accelerate the loss of nutrients in the body

Many times, if you sweat a lot under your armpits, there will be a sweat odor. When this kind of sweat odor appears on women, it will make people want to stay away from them. After all, for women, it is much better to have fragrance all over the body than this kind of sweat odor.

If there is too much hair under the armpits, it will accelerate the reproduction of bacteria. Therefore, in life, if there is heavy sweating under the armpits, on the one hand, you need to work hard on personal hygiene. For example, removing and cleaning armpit hair is what many women do. At the same time, bathing has become an indispensable subject for everyone. On the other hand, in terms of diet, you should try to eat light food and avoid consuming food with heavy taste.

5. Excessive sweating in the abdomen indicates low body resistance

Female friends may also feel a lot of sweat in the abdomen, which is sometimes accompanied by mental fatigue. Many times it is due to low resistance. For women, on the one hand, they are busy with work, and on the other hand, they have to take care of the family. It can be said that they pay much more than men.

6. Prevent vaginitis if women sweat a lot in their private parts

In daily life, women are very concerned about protecting their genitals, but if the genitals sweat a lot, it is very likely to cause vaginitis.

7. Excessive sweating of hands and feet is likely due to excessive yin deficiency

The most common yin deficiency causes sweating of hands and feet. Taking sweaty feet, which are common in life, as an example, it is caused by a decline in the body's immunity. In many cases, it is caused by changes in the body's circulatory system. When the body's skin circulation cannot be replenished in time, it will cause insufficient blood supply to the feet, which will prevent the heat of the feet from dissipating and form sweaty feet.