Polycystic ovary high insulin diet

Polycystic ovary high insulin diet

Women with polycystic ovary syndrome are obese and may suffer from menstrual disorders, infertility, abdominal pain, irregular menstruation, excessive hair growth, acne and other symptoms. Severe cases may cause gynecological diseases such as pelvic inflammatory disease and peritonitis. Therefore, polycystic ovary syndrome must be treated promptly. Patients can also rely on diet therapy to recuperate, eat more fresh vegetables and fruits, and low-sugar, low-fat foods, avoid spicy foods and irritating foods, and avoid alcohol and smoking.

Below is the recipe prepared by the editor for patients with polycystic ovary syndrome. First, make white radish juice. Chop a few radishes, wrap them with gauze, and then drink the juice. Second, make Chuanxiong and honeysuckle tea. Take an appropriate amount of Chuanxiong, honeysuckle, jujube, black beans, brown sugar, and eggs. First, wrap the Chuanxiong and honeysuckle with gauze, and then put them in a pot with the other ingredients and cook them until it is a bowl. Secondly, wash the eggs, boil them for more than ten minutes, then crack the eggshells, and continue boiling until the sauce is absorbed into the eggs. Directions: Swallow the soup and its ingredients. Start drinking it from the first day of menstruation.

Function: Warms the uterus, suitable for those with cold uterus. Three soy milk, soy milk is very nutritious and contains an estrogen food that milk does not have, which can be used to regulate women's endocrine. Women should drink 300-500ml every day for one month. In addition to regulating endocrine, it can also improve mental state and physical fitness. Studies have also shown that people who drink soy milk every day have a lower risk of breast cancer and uterine cancer. It is recommended that women with polycystic ovary syndrome drink it for two months in a row, which can adjust the levels of estrogen and estradiol in the female body and maintain normal endocrine function.

In addition, patients with polycystic ovary syndrome can also eat more fruits and vegetables, such as bananas, apples, pears, etc. Or eat some food materials rich in dietary fiber, such as black wheat. Remember that spicy and sour foods will aggravate the condition and be detrimental to recovery.

This is a detailed introduction to the vegetarian recipes for patients with polycystic ovary syndrome and hyperpancreatic cancer. In addition to cooperating with the doctor's treatment, patients can also use diet therapy to regulate their endocrine system. Patients should be reminded not to eat high-sugar, high-calorie, and high-fat foods, and avoid spicy foods, alcohol, and tobacco. They can eat more fruits, vegetables, and soy milk.

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