How to sweat at home during the full moon

The body is still in a critical state after the full moon. At this time, you must pay attention to drought prevention. You can sweat at home after the full moon, but you must keep warm. Improper sweating will have the opposite effect. Don't sweat for too long. If you can't control it, you can go to a professional hospital for sweating.

There is a scientific basis for the fact that women should sweat during the full moon after giving birth.

Because women have experienced the tense, painful and physically demanding process of childbirth, their muscles and bones are stretched wide open, and due to heavy bleeding and physical exertion, their bodies lack positive energy, their vitality has not yet recovered, and their body resistance is reduced. Moreover, mothers have very little activity during the entire confinement period, and most people dare not wash their hair or take a bath, which causes some metabolites to attach to the surface of the skin. In addition, there are many people visiting the home during the confinement period, and the mother's resistance is relatively poor, making her easily invaded by bacteria or viruses.

If you do not pay attention to external evils such as wind, cold, heat and dampness at this time, they will take the opportunity to invade the human body. During the recovery period of confinement, the muscles and bones will gradually close, allowing the wind and cold to be trapped in the body and difficult to expel. At this time, various symptoms of postpartum wind such as headaches, low back pain and joint pain will occur. If not treated in time, it will have a great impact on women's lives, and it will be more difficult to treat in the future.

The best time is 30 days after delivery. Many mothers and even ordinary people believe that they should take Chinese medicine to sweat on the 3rd, 7th and 30th days after delivery to drive out the toxins and cold in the body, so as to avoid body pain, back pain, leg pain and joint pain. In fact, this view is unscientific.