How to protect the ovaries after egg retrieval?

The health of the ovaries is something that women attach great importance to, because for women of childbearing age to become pregnant, they must have an organ that can produce eggs normally. Therefore, the importance of the ovaries is self-evident. Many modern women have ovarian problems, and some even need to use egg retrieval to help fertilization. Let’s take a look at how to protect the ovaries after egg retrieval. I hope everyone can understand.

2. Try to take less or no birth control pills. All medicines are toxic. Besides, birth control pills can cause endocrine disorders and affect the health of your ovaries and uterus. We can use the menstrual cycle for contraception, or have an IUD inserted. Frequent miscarriage not only harms the ovaries, but also the uterus and can cause infertility.

4. Exercise can promote body metabolism, accelerate blood circulation and maintain the ovaries and uterus. Exercise can also improve the symptoms of uterine cold. For example: walking, jogging, yoga, brisk walking, playing badminton, etc. are all exercises that can change a cold constitution.

6. When maintaining your ovaries and uterus, don’t forget to supplement nutrition, drink plenty of water, and take more vitamins C and E. If necessary, you can take natural vitamins, such as those produced by Yangshengtang or Tongrentang. Foods you can eat more: red dates, walnuts, peanuts, pig's trotters, pork skin, red beans, carrots, etc.