My breasts are too big and I want to reduce them

Every woman in life wants to have a perfect body, but often cannot achieve it. If a woman has full breasts but a poorly proportioned body, her upper body will appear fat. Moreover, too full breasts are not conducive to matching clothes, so many women prefer their breasts to be less full. However, there is no method for female friends to reduce their breast size. Here, the editor will introduce to you several methods to reduce breast size if your breasts are too big.

1. Put the homemade ice cubes or popsicles on your chest for 10-20 minutes (do not let them touch the skin directly, you can put a small piece of cloth under them), 1-2 times a day, and you will generally see the effect in a week.

2. Wrap your chest with plastic wrap, then jog for 20 minutes every day to make your body sweat, and then jump rope for 20 minutes. If you persist for 3 months, you can reduce chest fat by about 150%. This is a very effective way to reduce breast fat. This is the method of reducing breast size by using plastic wrap and skipping rope. If you combine it with push-up exercises, you can improve muscle firmness and eliminate accessory breasts.

Wrap the breasts in plastic wrap

3. Massage with salt from the middle to both sides every night. If you persist for one month, you will see the effect. Drink low-fat yogurt mixed with salt whenever you have time. You will see results after 3 months. Not only will your breasts become firmer and firmer, but your breasts will also be reduced by an entire cup size.

4. In terms of clothing, beauties with big breasts are suitable to buy large and tight bras that can cover the entire breasts and have a tightening feeling, which can flatten the breasts a little.

5. Commonly used breast reduction methods also include the use of breast reduction essential oils, breast reduction creams, etc. Slimming exercises also have a certain effect on breast reduction. Some people also undergo breast reduction surgery, which may be the most effective and quick way to reduce breast size, but breast reduction surgery is more than twice as complicated as breast augmentation. Usually, breast augmentation surgery only takes about an hour, but breast reduction surgery takes three to four hours, so the cost is more expensive than breast augmentation, and obvious scars will be left on both sides of the breast after the operation.