How to increase the number of basal follicles
|
The number of basal follicles in a woman's body has a certain range, which cannot be too many or too few, and there are certain problems with the number of basal follicles. These problems can be caused by many reasons, including the situation of too few basal follicles. However, we can treat it through some food and some drugs. So how to increase the number of basal follicles? The small number of basal follicles is ultimately due to the "interference" of female ovaries. Therefore, women should strengthen ovarian care. Women who are eager to get pregnant can take Chinese medicine for conditioning, but if women are not in urgent need, they only need to do daily maintenance. In daily life, if you want to increase the number of basal follicles, it is necessary to do the following: First, avoid strenuous exercise in daily life, avoid entering places with radiation, do more aerobic exercise, and keep a happy mood every day. The second is to develop good eating habits. Try to eat less spicy and irritating food, eat more seafood such as deep-sea fish and sea cucumbers, and eat more nutritious foods such as beans and yam. Work less and rest more. Third, pay attention to strengthening nutrition in the diet, especially the intake of protein, minerals and vitamins. Women can scientifically arrange three meals a day according to their family, region, season and other conditions. While ensuring nutrition, be careful not to have overnutrition and eat more fruits. In this way, after a buffer period of health and well-being, both parties will store sufficient nutrition in their bodies, be healthy and energetic, and lay a solid foundation for eugenics.Finally, all kinds of food contamination should be avoided. Processed foods are likely to be contaminated to varying degrees by harmful substances such as pesticides, metals, mycotoxins and radionuclides, posing serious risks to the health of humans and their offspring. Therefore, women should pay special attention to food hygiene and prevent food contamination in their daily lives. In home cooking, you should try to use iron pots or stainless steel cookware, and avoid using aluminum products and colored enamel products to prevent the damage of aluminum and lead elements to human cells. In summary, women should strengthen nutrition, work less, and take Chinese medicine when necessary to increase the number of basal follicles and promote the success of test tube conception. Therefore, if women are found to have poor follicle development, they must be examined and actively treated. Failure to ovulate normally or poor quality of the eggs discharged will affect normal conception and fertility. In order to avoid infertility,The key is to discover, examine and treat the disease in time. |
<<: Causes of low follicle stimulating hormone
>>: How to regulate the lack of basic follicles
Recommend
How to moisturize women's private parts
There are many reasons for vaginal dryness. Findi...
Stop now! These 4 lifestyle habits are likely to cause blood clots, and many people have them!
Planning and production Review丨Li Qingchen, dep...
Do you know? Open the door┋Beware! These dietary misconceptions are not credible, cancer patients should pay attention!
Liu Jiang, chief physician, national health scien...
One action can cause your blood vessels to collapse instantly! Don’t wait until you get hurt to regret it!
This article was reviewed by Fang Jie, Associate ...
Is 16mm endometrial thickness normal?
The uterus is a very important organ for women. T...
What should women do if they have yin deficiency and internal heat?
Yin deficiency and internal heat is a very common...
Back to school season | As a study partner, does the eye protection lamp really protect your eyes?
...
How long does it take to recover from a tear after a normal delivery?
It usually takes a week to remove the stitches fr...
[Medical Q&A] How to deal with morning sickness during pregnancy scientifically?
Planner: Chinese Medical Association Reviewer: Zh...
National Drug Safety Publicity Week | Top Ten Drug Use Tips for the Public: Vitamin D needs to be supplemented scientifically, and both deficiency and excess are not advisable
Vitamin D plays a wide range of roles in human he...
How to make breasts bigger?
For female friends who want to enlarge their brea...
Four months pregnant lower abdomen pain
When pregnant women experience lower abdominal pa...
What are the nursing care for pregnancy-induced hypertension?
Nowadays, many pregnant women suffer from gestati...
There are three reasons why female vulva ulcers are caused
The female vulva is of great significance to the ...
What is the reason for bloodshot veins on pregnant women's legs?
Pregnancy is a very important stage in a woman...