What is the cause of backache and lower abdominal distension?

Symptoms such as lower back pain and lower abdominal distension are very common in women, especially if they persist for a long time. They may be caused by gynecological diseases, which are mainly divided into physiological and pathological reasons. We can first understand the main reasons and make a comprehensive judgment based on our other symptoms to determine the final factors. So, what is the cause of lower back pain and lower abdominal distension? Let’s take a look below.

First, lower back pain and lower abdominal distension may be caused by a lack of trace elements in the human body. Lack of calcium in the human body makes it easy to suffer from osteoporosis. Osteoporosis may cause patients to experience lower back pain and lower abdominal distension. Therefore, you should pay attention to eating more calcium-containing foods, reasonably adjust your diet structure, try to eat more foods high in minerals and trace elements, and a diversified eating habit can effectively nourish the human body and effectively improve symptoms.

Second, this situation may also be caused by overwork. Nowadays, many people are prone to chronic fatigue syndrome. Due to excessive fatigue, the body is in a state of high load for a long time, so it is easy to have some adverse physiological reactions. Therefore, you should pay attention to reasonably adjust your eating and sleeping habits, and you should learn to adjust the rhythm of life. Especially office workers are prone to chronic fatigue syndrome and are prone to back pain and lower abdominal distension.

Third, it may be caused by catching a cold, especially in the cold winter. You should pay attention to keeping your body warm and avoid the stimulation of the cold. After catching a cold, you may experience back pain and abdominal distension. Therefore, you should pay more attention to your body's health care, change unhealthy living habits as soon as possible, and strengthen physical exercise to enhance the body's immune function.

What causes lower back pain and lower abdominal distension? The causes of this phenomenon are rather complicated. It may be caused by a lack of trace elements in the human body, or it may be caused by chronic fatigue syndrome. When the body is stimulated by cold, lower back pain and lower abdominal distension are also likely to occur. You should pay attention to keeping your body warm and replenishing the trace elements and nutrients needed by the human body.