Many young couples have sex more frequently. The need for sex is a physiological requirement of the body, so many people will never miss any opportunity when the body needs it. Although sex is very helpful in maintaining the relationship between couples, if sex is too frequent, it will also have a certain impact on physical health. When women have sex too frequently, it will cause problems with the urinary system and menstrual disorders. First, during lovemaking, not only are the organs of both men and women in a highly congested state, but also from the period of sexual excitement to the climax, many tissues and organs of the human body are involved in this special physiological process. For example, muscle tension throughout the body is significantly enhanced, heartbeat speeds up, myocardial contraction strengthens, blood pressure rises, breathing deepens and speeds up, skin blood vessels throughout the body dilate, perspiration increases, and so on. As a result, the body's energy consumption is significantly increased, and metabolism is enhanced. If it is dragged on for a long time, the body's energy consumption will be too much, making people feel tired, and even causing both parties to experience mental fatigue, muscle soreness, general fatigue and other discomforts, which will inevitably affect the next day's work and labor. Second, during lovemaking, the organs of both men and women are in close contact and activity in a highly congested state. If the duration is too long, it can easily cause various diseases. Clinically, it has been proven that if the duration is too long, women are more likely to develop urinary tract infections, menstrual disorders, etc., and men are more likely to develop prostatitis, etc. Generally speaking, 1 to 2 times a week is a good frequency for young people, but once every one or two days is not too much. The frequency will be different for men and women of different years of marriage, different physical conditions, and different ages. Whether it is appropriate can be judged by how you feel the next day. If both parties do not feel tired, but feel energetic and have energy to work, this indicates moderation. If you experience symptoms such as lack of energy, light-headedness, loss of appetite, dizziness, and palpitations, it means you are overdoing it and you should exercise more moderation. For a few couples with strong sexual desire, frequent intercourse while both parties still feel refreshed and energetic should be considered appropriate. Recommend a formula for calculating the number of times you have sex: The tens digit of age × 9. The tens digit of the resulting number refers to the number of weeks, and the ones digit refers to the appropriate number of times within this time. For example, for a 30-year-old person, 3×9=27, which means 7 times in two weeks is enough. For a 40-year-old, that's 6 times in three weeks. And so on. However, it should be noted that this number is only used as a basic reference and the specific amount must depend on individual circumstances. Generally speaking, couples aged 20 to 30 have sex 3 to 5 times a week; couples aged 31 to 40 have sex 3 to 4 times a week; couples aged 41 to 50 have sex 2 to 3 times a week; couples aged 51 to 55 have sex 1 to 2 times a week; and couples aged 56 to 60 have sex once a week on average. |
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