Can pregnant women have head massage?

Head massage is also a form of massage, which is mainly used to treat headaches. Because there are many acupoints on the human head, for example, the temple is an important acupoint in the human body. When there is discomfort in the human brain, proper pressing of the temple can effectively relieve fatigue and other conditions. Some pregnant women often experience dizziness during pregnancy, so can pregnant women have head massages?

Can pregnant women have head massage?

Pregnant women can massage their heads. It can relieve fatigue, help sleep, and allow them to get enough rest. It is also beneficial for the baby. Pregnant women should massage their heads with a comfortable force, and avoid excessive stimulation or stimulation for too long. Do not massage the acupoints by patting or pressing to avoid discomfort. If you feel abdominal discomfort during the massage, you should stop immediately to avoid uterine contraction and affect the fetus.

Pregnant women can be given appropriate head massages, especially those who are prone to insomnia. They should also enhance their immune function and improve their physical fitness so that they can better provide material and spiritual help to the baby.

Benefits of head massage for pregnant women

1. Head massage can strengthen the brain and calm the mind. Massage can also improve blood circulation in the brain, increase the brain's oxygen uptake, benefit the functional regulation of the cerebral cortex, relieve fatigue, and eliminate tension and anxiety. Restore your body's energy and strength.

2. Head massage also has a good auxiliary therapeutic effect in preventing insomnia, tinnitus, deafness, dizziness, etc.

Precautions for pregnant women to do head massage

1. If you have pregnancy complications or any diseases, such as skin diseases, heart disease, asthma and high blood pressure. It is not advisable to have massage. Secondly, it is not suitable for pregnant women to have massage in the first three months of pregnancy and one and a half months before delivery. During normal massage, the force should not be too strong to avoid causing physical discomfort. Furthermore, if the doctor determines that the fetus has abnormal conditions, massage should be stopped immediately, otherwise it may cause miscarriage.

2. Start massaging for the health of your baby! When massaging the expectant mother, the expectant father should follow the principles of comfort and decompression. Avoid excessive stimulation or stimulation for too long. It is not advisable to use patting or acupressure. At the same time, please note that if you feel any discomfort in your lower abdomen during massage, you should stop immediately.

3. The physical condition of pregnant women is rather special. Therefore, pregnant women must consider the health of the fetus when doing anything to avoid unnecessary harm.

Therefore, pregnant women can do head massage. However, pregnant women need to be careful when doing head massage to avoid unexpected situations.