Foods that suppress uterine contractions

Almost all women experience uterine contractions before giving birth. Even pregnant women who have caesarean sections will basically have uterine contractions before giving birth. Regular uterine contractions mean that delivery is imminent, but if the contractions are untimely in the early or mid-pregnancy, we need to pay special attention. First of all, pay attention to rest and ensure adequate sleep. If they have not subsided, you need to seek medical attention in time.

1. Uterine contractions

Uterine contraction refers to the regular contraction of the uterus, which is an important monitoring indicator in clinical prenatal examinations for pregnant women. The main sign of labor is regular uterine contractions. The fetus should be monitored during the perinatal period and delivery process, and the monitoring content includes two important indicators: fetal heart rate and uterine contraction. There is a contraction curve in the electronic fetal heart rate monitoring, which records the rate of rise and fall of contraction pressure, the maximum pressure, duration and the interval between two contractions. Uterine contractions can cause the fetal heart rate to speed up or slow down. The quality of uterine contractions can directly affect fetal heart rate movement and delivery.

2. Foods that inhibit uterine contractions

Strictly speaking, using food to suppress uterine contractions has almost no effect. We can only avoid eating foods that easily cause uterine contractions. Once a pregnant woman has uterine contractions, she should first go to the hospital for examination. If they are pre-delivery contractions, she should prepare for delivery. If they are false contractions, she should pay attention to rest and seek treatment if necessary.

3. Foods that cause uterine contractions

1. Pregnant women should not eat hawthorn fruit and its products. Modern medicine has confirmed that hawthorn has a contraction effect on women's uterus. If pregnant women eat a lot of hawthorn food, it will stimulate uterine contraction and even cause miscarriage.

2. Pregnant women should avoid eating hot foods, because hot foods increase the heat in the human body and hinder the body from gathering blood to nourish the fetus. Lychees and longans happen to be such fruits. Pregnant women taboo

3. Pregnant women should avoid eating irritating foods: coffee, strong tea, spicy foods, drinking, and husbands smoking, etc., which will have adverse effects on the fetus, affect normal development, and even cause fetal malformations.

4. Ginseng is a tonic for vital energy. If expectant mothers abuse ginseng for tonic, it may lead to excessive qi and deficiency of yin, which may easily cause getting angry; it may also cause symptoms such as vomiting, edema and high blood pressure, and may cause dangerous situations such as spotting, miscarriage and premature birth. In addition, expectant mothers should not take supplements such as deer antler, deer placenta, and royal jelly.