Can women eat crabs during menstruation?

Can women eat crabs during menstruation? First of all, the editor would like to mention that hairy crabs are seafood products.

Can women eat crabs during menstruation?

Hairy crabs are a cold food and are not suitable for women to eat too much, especially when the spleen and stomach are weak. Eating too much can easily cause abdominal pain and diarrhea. For women with a cold constitution and cold uterus, eating hairy crabs will aggravate the symptoms of cold uterus. So can you eat crabs during your period? Eating cold hairy crabs during women's menstruation will cause qi deficiency and blood stasis, and menstruation will not be discharged. In severe cases, it may even cause menstruation to flow back and block the fallopian tubes. Therefore, women should not eat crabs during menstruation.

Women should not eat crabs when they have colds, diarrhea or fever. Patients with hypertension, coronary heart disease, and allergic constitutions are best not to eat crabs. Also, women should not eat crabs when they are pregnant or breastfeeding. Eating crabs during pregnancy can easily lead to miscarriage. Eating crabs during breastfeeding may cause allergies, diarrhea or eczema in children.

In addition to knowing that women should not eat crabs during menstruation, they also need to know how to eat crabs in a healthy way on a daily basis. The gills and digestive tract of hairy crabs are full of germs and silt. It must be cleaned thoroughly and cooked thoroughly before eating. When cooking crabs, you can add some ginger slices or perilla leaves to detoxify the crabs and relieve the coldness. The best way to eat hairy crabs is with rice wine. Hairy crabs are a minor cold and can easily cause abdominal pain and diarrhea, and are also harmful to people with gastrointestinal yin deficiency and internal heat. Rice wine can remove fishy smell, control the coldness of hairy crabs, promote blood circulation, remove blood stasis and relieve dizziness.

Hairy crabs can also be eaten with ginger vinegar. Ginger can remove coldness, remove fishy smell, and protect the gastric mucosa. Vinegar can kill bacteria and make the crab taste more delicious. But in any case, you should not eat too many hairy crabs. Do not eat more than 3 times a week. Female friends should be very careful not to eat crabs during their periods to prevent menstrual disorders.

What not to eat during menstruation

Menstruation is a unique physiological stage for women. What should not be eaten during menstruation? For example, tea, freshly ground coffee, cold food, alcohol, etc. should be avoided during menstruation as much as possible. Women should pay attention to the foods that they cannot eat during menstruation. Things you should not eat during your menstrual period include:

1. Tea: Women lose a lot of iron after their menstrual period, so they should supplement more calcium. And tea contains more than 30% tannic acid, which can easily combine with ferrous ions in the intestines and stomach, causing precipitation, hindering the intestinal mucosa's absorption of ferrous ions; it can cause breast pain, while also consuming the body's stored vitamin B and destroying the metabolism of carbohydrates.

2. Drinks containing caffeine: cause breast pain, anxiety, irritability and mood swings, and also consume the body's stored vitamin B and destroy the metabolism of carbohydrates.

3. Alcohol: Drinking consumes vitamin B and minerals in the human body. Excessive drinking will damage the metabolism of carbohydrates and produce excessive cardiotonic hormones, resulting in early menstruation and excessive menstrual flow.