How to get your period quickly?

Menstruation is really a troublesome thing for women, especially for women in special professions, such as athletes. Sometimes these athletes' menstruation coincides with the day of the competition, and the results are definitely not good. Therefore, some methods are needed to make the menstruation come early, so as to avoid the impact and embarrassment of menstruation during special periods. So, how to get your period quickly? What is the method?

Progesterone injections. This is the most direct method and the fastest effect. It starts taking effect immediately after taking it. For example, if you want your period to come at least a week earlier, take progesterone injections.

Watch for inflammation. I have had inflammation that caused irregular menstruation. Because inflammation stimulates the pelvic cavity, causing the normal uterine wall to detach in time, resulting in delayed menstruation. So checking whether there is inflammation may help you get your period on time.

Nourish your blood more. People with anemia often have delayed menstruation, very little menstruation, or even no menstruation at all. Drink more soups that replenish qi and blood, such as black chicken soup and pork rib soup, one week before menstruation. Drink more red dates and longan porridge.

Take birth control pills. If a girl who has sex is worried about getting pregnant and wants her period to come earlier, she can take emergency contraceptive pills. Of course, I don’t really support this approach because birth control pills have side effects.

Buy Chinese medicine for conditioning. Chinese medicine mainly composed of angelica and white peony root can nourish the body. In addition, menstruation comes early and the menstrual flow becomes normal. Follow the doctor's instructions.

Keep a happy mood and relax your nerves. Women who are under high nervous tension for a long time are prone to irregular menstruation and delayed menstruation. A good mood is the most important factor in women's health. When you feel depressed, you must find a way to vent it out so that you can maintain physical and mental health.