How to massage the breasts to stimulate uterine contractions

I believe that everyone has heard relevant reports that women can stimulate uterine contractions, increase the frequency of uterine contractions, and help shorten the delivery time by massaging their breasts before giving birth. In fact, this is true, because during the process of breast massage, it can promote the stimulation of the mammary glands, accelerate uterine contractions, and help the cervix open faster, but you have to use the right method.

How to massage breasts to stimulate uterine contractions?

When the due date is approaching or even exceeds the due date, many pregnant women and their families will be very anxious and worried. At this time, expectant mothers can take some preparations such as massaging the breasts to promote the onset of uterine contractions. Regarding how to massage the breasts to stimulate uterine contractions, let's analyze it in detail:

(1) Soak a clean towel in warm water until it is wet, then apply the hot towel to your breasts and prepare to start massaging them. How to massage the breasts to stimulate uterine contractions? Applying hot compresses to the breasts in advance is a critical step, as it can make the blood flow around the breasts smoother and enhance the effect.

(2) How to massage the breasts to stimulate uterine contractions? Use both hands to massage the breasts alternately. First, use the index and middle fingers to hold one breast in place. Then use the other thumb to gently rub the nipple and areola. You can also use your fingers to gently pull the nipple to stimulate it. During this alternating process, the breasts will undergo a series of stimulation reactions. It is recommended that you massage the breasts about twice a day, and each time for about 15 to 20 minutes on each side for the best effect.

(3) If the pregnant woman's abdomen becomes swollen and hardened after breast massage, or if she experiences intermittent abdominal pain, then this indicates that the method of massaging the breasts to stimulate uterine contractions is effective. It is recommended that you continue to massage in order to help increase the secretion of oxytocin, promote the initiation of labor, and help the delivery process go more smoothly.

The above is an introduction on how to massage the breasts to stimulate uterine contractions. The question of how to massage the breasts to stimulate uterine contractions is actually very simple, but pregnant women need to persist in doing so to achieve significant results. In addition, breast massage can not only stimulate uterine contractions, but also help the milk ducts to be unblocked, which is also very helpful for postpartum breastfeeding!