What causes dizziness, nausea and vomiting during menstruation?

Everyone knows that pregnancy can cause nausea, dizziness, and vomiting, but some women also experience this phenomenon during their menstrual period. Women's bodies are generally weaker than normal during their menstrual period, so good rest and nutritional supplements are very important. Therefore, dizziness, nausea, and vomiting during menstruation are issues that many women are concerned about. These three situations may lead to these complications during menstruation.

Dizziness and nausea during menstruation may be caused by three situations

1. Ovulation bleeding. The 14 days before a normal menstrual period may be the ovulation period, and the three days before and after are all within the ovulation period. There may be a small amount of bleeding during the ovulation period, which many girls may think is early menstruation. In fact, it may just be ovulation bleeding. However, the amount of bleeding during ovulation is not much, and the duration may only be one day, generally not more than two or three days, and the amount is very small.

2. Blood heat. Excessive Yang energy or excessive consumption of spicy food and supplements can easily cause heat in the blood. When the blood gets hot, it flows more quickly, causing the menstrual period to come earlier.

3. Qi deficiency. People who have irregular diet or overwork are most likely to damage their temper. The spleen is the "manager" of blood. If the "manager" is weak, the "managed" will inevitably take the opportunity to "make trouble", causing menstruation to come early. All of these conditions may occur at the same time as headaches. It is recommended to rule out the problem of ovulation bleeding first, and then find a professional Chinese medicine practitioner to help regulate the situation to improve it. If it is caused by liver and kidney deficiency, insufficient qi and blood, blood stasis, you can take donkey-hide gelatin and Huangjing pills for conditioning. You should ensure the quality of your sleep, avoid staying up late, eat a light diet, and adjust your mentality.

From the above points, we know that such things are roughly caused by the above three reasons. We hope that through our introduction, more people can understand what this situation is. Therefore, women must pay attention to adjusting their mentality during menstruation, and also pay attention to supplementing nutrition, get a good rest, and pay more attention in daily life. Only in this way can such situations be avoided.