What to do when a woman has a stomachache

Women should pay attention to their diet, exercise, and emotions in life, which is very helpful for body maintenance. Women have weaker bodies. If they do not protect themselves well, they will develop various diseases. The most common ones are gynecological diseases, which have a great impact on women's lives. So what should women do if they have stomach pain during menstruation? If women have stomach pain during menstruation, they should not choose treatment methods at will to avoid harming the body.

When women have their period and have stomach pain, they should not be too anxious but relax. They can listen to music, watch movies, or rest in bed to keep their lower abdomen warm. They can cover their abdomen with a hot water bottle, drink some hot water, or drink some brown sugar ginger tea if conditions permit. Don't do physical work when you have stomach pain. If the pain is unbearable, go to the hospital immediately and use some painkillers.

Diet is also very important for women who have stomach pain during menstruation. Do not eat cold or icy things as they will aggravate the stomach pain. Do not eat greasy food. You can eat some fish and shrimp to supplement protein. Eat more fresh vegetables to keep the bowels open. You can eat fresh fruits to supplement vitamins.

When women have their period, they should pay attention to the hygiene of their lower body, change sanitary napkins regularly, wash their lower body every day, wash their underwear after changing them, expose them to the sun, take a rest, and avoid sexual intercourse during menstruation, because the vagina is open and easily infected by bacteria, which can cause gynecological diseases.

When women are having their period, they should pay attention to hygiene, get enough rest, eat a healthy diet, and avoid eating spicy food. Some women have irregular menstruation and should go to the hospital for examination. They can be treated with both Chinese and Western medicine, which will be very effective. Do not blindly use painkillers for dysmenorrhea.