What are the five signs that a woman is gaining weight?

Obesity is a very popular problem in modern society. Obesity can cause great changes in people's bodies, not only damaging their body image, but also causing great harm to their health. Among them, obesity in women is the most serious and has the greatest impact, but there are signs before women become obese. Let's take a look at the five signs of women gaining weight.

Scientific observations have found that there are often some abnormal phenomena and signs before the body gains weight. If you can pay attention to them in time and take timely precautions, you may be able to reduce the occurrence or aggravation of obesity. Everyone knows that it is impossible to gain weight in one day, nor is it possible to lose weight successfully in one day. Especially when people gain weight, they always gain weight unknowingly. By the time you realize that you are gaining weight, you have already reached the difficult period of losing weight. If you can realize this when your body starts to gain weight and actively change your habits, you can avoid the tragic ending of becoming a fat person.

Sign 1: Love to eat and drink

Unless you have diabetes or hyperthyroidism, a sudden increase in appetite and a special liking for drinking water and beverages are mostly signs of weight gain.

Sign 2: Becoming lazy

If a person who has always been diligent becomes lazy, listless, or always has the will but not the strength, and if he does not have any illness, it may be a sign of weight gain.

Sign 3: Fatigue

Compared with usual days, you have been feeling tired lately. After a few activities, you become out of breath and sweat all over your face. As long as you are not sick, it is possible that obesity is quietly approaching you.

Sign 4: Sleepiness

Sleeping very soundly, feeling sleepy even after having slept enough, or yawning frequently are all signs of obesity, unless you are too tired.

Sign 5: Fear of movement

If you are a person who loves sports and gradually don't want to move anymore, or even feel that taking part in sports is a burden, it may be a sign of weight gain.

In addition, the experimenters found that those who have early menarche should pay more attention to weight gain in the future. A US medical study of more than 17,000 women found that women who had their first menstruation earlier weighed an average of 5-6 kg more than women who had their first menstruation later.