What Chinese medicine can women drink to replenish qi and nourish blood

For women, if the qi and blood are insufficient, many bad symptoms will appear. The skin will become worse and worse and become a "yellow-faced woman". There will also be some weakness in the limbs, dizziness, shortness of breath, fatigue and tiredness. There will be no good mental outlook to face the big and small things in life. At this time, you should drink some Chinese medicine to replenish qi and blood, and regulate your body through Chinese medicine. The following Chinese medicines are very beneficial for regulating the body and replenishing qi and blood.

First : Black wolfberry

Black wolfberry is a common Chinese medicine. It is also a food ingredient that can be used directly in cooking. It is even a tea that can be brewed with boiling water. Black wolfberry is rich in anthocyanins, which can greatly enhance the body's immunity and has a good tonic effect on the kidneys. After taking it, it can delay aging, calm the nerves and improve sleep. It also has a good nourishing effect on the eyes and has a certain preventive and therapeutic effect on cancer.

Second : Angelica

Angelica sinensis is a common Chinese medicinal material. It has a good effect of replenishing qi and blood. The effect is better when combined with astragalus.

Third : Astragalus

Astragalus is warm in nature. Traditional Chinese medicine believes that the main effects of Astragalus are to replenish qi and raise yang, as well as to benefit qi and consolidate the exterior. It has a good therapeutic effect on symptoms such as night sweats, body edema and fatigue, spleen deficiency, diarrhea, and prolapse of the anus. It is especially effective in treating some symptoms of qi deficiency and blood deficiency.

Fourth : Ginseng

Ginseng is a traditional precious qi-replenishing herb in Chinese medicine. It is warm in nature and slightly bitter in taste. It can replenish the body's vitality very well. It also has a certain effect on improving intelligence and has a calming effect. It is a tonic herb and is very suitable for health care.

Fifth : Eight Delicacies

Bazhen Soup is a common Chinese medicine recipe. We now also refer to Bazhen as eight kinds of Chinese medicinal materials that are beneficial to health and have the effect of replenishing qi and blood. The eight delicacies are: Rehmannia root, white peony root, Chuanxiong, Chinese angelica, white Poria, ginseng, Atractylodes macrocephala, and roasted licorice. Among these eight Chinese medicinal materials, ginseng, white poria, roasted licorice and atractylodes are qi-invigorating herbs; angelica, rehmannia root, white peony root and Chuanxiong are blood-nourishing herbs. Therefore, taking Bazhen Soup can replenish blood and qi at the same time, which can better nourish the body.

Sixth : Four flavors

The main ingredient of this recipe is mutton, but why is it called four flavors? This is because this recipe contains four kinds of Chinese medicinal materials, namely angelica, rehmannia root, astragalus and white peony. After these Chinese medicinal materials are stewed with mutton, they have a good effect of replenishing qi and blood after taking them. They can not only nourish the body, but also have the effect of treating diseases.