Every woman wants to have proud breasts, but some women are born with small breasts, or their breasts sag after childbirth. At this time, they can enlarge their breasts by massaging their breasts. Of course, the technique of breast massaging is very important. First of all, you must master a series of massage techniques to achieve the effect of breast enhancement. Learn more about the techniques of breast massage and breast enlargement? Breast massage technique for breast enhancement: 1. Acupressure breast shaping massage The most difficult part of acupressure breast shaping massage is to find the correct acupoints. You can carefully read the instructions in the breast massage technique analysis chart. Applying some essential oil before massage will help breast development. During the massage, you can perform acupressure massage on the breasts and related acupoints in a circular motion. The force should be gentle. The massage time should be until the chest feels slightly warm, usually about 5-10 minutes. Breast massage and breast enhancement techniques 2. Phased breast shaping massage method This method is mainly for breast shaping and lifting. It is divided into two stages, or two steps. Step 1: First, extend the palm of your hand from the upper middle of the chest to both sides, press twice in a row, then extend the palm of your hand from the lower middle of the chest to both sides, press twice in a row, alternately do 2 sets, 15 times per set. Step 2: Extend and lift the breasts from above the sternum toward the neck. Repeat 2 sets, 15 times per set. Breast massage technique for breast enhancement 3. Direct push breast shaping massage method The direct push massage method is very simple, and it mainly involves pushing the breasts in one direction. First, rub your palms together to warm them up, hold your chest with your palms under the breasts, and gently squeeze the breasts upwards. Repeat this cycle for 2 sets, 15 times per set; then use both palms to push and pat the sides of the breasts upwards, and repeat this movement for 2 sets, 15 times per set; finally, lift the breasts with your palms facing upwards, 30 times on each side. Breast massage technique 4: Circular breast shaping massage Circular massage is very simple. First, rub your palms to warm them up. After they are warm, place your palms around and under the breasts, and massage around the breasts in a circular manner clockwise or counterclockwise. Repeat this cycle for 2 sets, 15 times per set. Then, advance in small circles from the bottom of the breast to the nipple, and massage from the base of the breast to the areola and nipple. Repeat this cycle for 2 sets, 15 times per set. Simple breast massage method for breast enhancement: 1. Place your hands under your armpits and massage in a circular motion along the outer edges of your breasts. 2. Use both hands to lift up to the left and right sides from under the breasts until the clavicle. 3. Place your hands above the areola and massage upward in a spiral motion. 4. Repeat each movement 8-10 times. |
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