As the name suggests, fat-free breast augmentation is to transfer excess fat from other parts of the body to the breasts to achieve the effect of breast augmentation. There are generally two situations: physical liberation and non-physical liberation. Physical freedom refers to transferring fat to the breasts through external conditions such as wearing breast-reducing bras. There are great disadvantages to doing this. Not only will it cause physical suffering and be unhealthy, but it is also limited in scope of implementation. Non-physical transfer refers to the transfer of fat from other parts of the body to the breasts. Autologous fat breast augmentation has advantages and disadvantages. The advantages are two-fold; 1. Safety of the operation. Autologous fat breast augmentation uses one's own fat, which is equivalent to a fat transfer. Even if the operation is not successful, there are not as many problems as silicone breast augmentation and other breast augmentation methods. 2. In terms of hand feel, autologous fat breast augmentation is definitely better than other methods, and the touch and feeling after the operation are much better. Disadvantages: Multiple surgeries are required, the absorption rate is poor, and lumps will form. Therefore, it is recommended to choose a healthy way to enlarge breasts. You can take dandelion nutrients for breast enhancement. It has no side effects and you can see changes after persisting for a month. In addition, you can massage your breasts more often every day and eat more papaya, sesame and other foods. It is recommended to adopt healthy exercise to enlarge breasts Breast enhancement exercise 1: Many beauties think that push-ups are not our sport and that only men do this kind of exercise. Some people think we are boring! I can only lie prone, forget about holding on. In fact, it is not true. Dandan tells you that everything is acquired through practice. Men can do so many push-ups through practice. So it doesn’t matter if we do less at the beginning. Take it slowly and add one every day. If you keep doing this, you will be able to do more each time in the future. Actually, let me tell you a secret: doing push-ups itself cannot make your breasts bigger because there are no muscles in the breasts. However, exercise can grow the pectoral muscles under the breasts. The increase in pectoral muscles will make the breasts stand out, making the breasts look fuller and increase elasticity. So doing more push-ups has many benefits for the breasts. Breast enhancement exercise 2: In fact, the principles of dumbbell exercise are the same as those of push-ups, both of which increase the chest muscles. Here I will mainly explain to you the key points of dumbbell exercise: stand with a dumbbell in each hand, feet slightly apart, and knees bent. Slowly bend your body forward until your back is parallel to the ground, bend your arms in front of you, lift your arms out to the sides (keep them bent), then return to the starting position. Do 3 sets each time, repeat 10 times per set. Note that you should always keep your chest up while doing this. Just do as I say, the effect will be very good~ Dandan sticks to this method every day. Breast enhancement exercise three: Advanced Push-up Exercise |
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