What are some tips for breast enhancement in Lifestyle?

Breast augmentation is the process of turning a woman's small breasts into large breasts. Many women often have certain psychological barriers due to their small breasts, but at the same time, considering the safety risks of breast augmentation technology, they are unwilling to go to cosmetic medical institutions for breast augmentation. This article will provide some daily tips for breast enhancement for women who love beauty, which are both healthy and practical. Women who love beauty must persist, and if they maintain it for a long time they will get unexpected results.

Common breast enhancement methods include: food breast enhancement, surgical breast enhancement, and exercise breast enhancement. Lack of protein, vitamin B, vitamin E and trace elements can cause breast hypoplasia. If you want to enlarge your breasts, you need to eat foods rich in phospholipids to promote breast development, such as soybeans and peanuts. Vitamin B group helps in the synthesis of hormones and is beneficial for breast enhancement, so you should eat more eggs and milk. Collagen is also a good product for breast enhancement. Foods rich in collagen include: sea cucumbers, pig's feet, and tendons.

Tofu Casserole with Nuts, Fungus and Black Fungus

Ingredients: tofu, broccoli, black fungus, walnuts, salt, oyster sauce, light soy sauce, cooking wine, and white sugar.

Soybean stewed pig's trotter

Ingredients: pig's trotters, onions, cooking wine, salt, soybeans, soy sauce, and ginger.

Peanut stewed pig's trotter

Ingredients: pig's trotters, peanuts, onions, ginger, dark soy sauce, light soy sauce, yellow rock sugar, cooking wine, fermented bean curd, fermented bean curd juice, bay leaves, fennel, pepper, star anise, and salt.

Coconut Milk Jelly

Ingredients: whole milk, light coconut milk, condensed milk, chestnut powder.

Taro Balls Milk Fruit Ice

Ingredients: taro balls, Mengniu milk, watermelon, mango smoothie, candied beans, and sugar.

Papaya Milk Bird's Nest

Ingredients: dried bird’s nest strips, papaya, rock sugar, milk.

Almond Meringue Cookies

Ingredients: egg white, white sugar, low-gluten flour, almond powder, powdered sugar, cream frosting.

Massage is the most effective method for breast enhancement, because breast massage can not only stimulate secondary breast development, but also prevent breast hyperplasia.

Breast massage step one:

First, open your hands and place them on the bottom of your chest, massaging in circular motions.

Breast massage step 2:

Then put your left hand on the outside of your chest and push straight inward. Put your right hand on the outside of your chest and push upward like this.

Breast massage step 3:

Then place your left hand on the bottom side and push straight inward, alternating your hands and doing the same with the other chest.

Breast enhancement massage step 4:

Use the thumbs of both hands to press the nipple base points on both sides, coordinate with your breathing frequency, and massage about 20 times each time.

Breast massage step 5:

Use your knuckles to press down and massage in circular motions.

You can also use hot compresses to speed up blood circulation in the chest and promote secondary development of the breast.