How to speed up recovery after cesarean section?

More and more women choose cesarean section. Cesarean section has many advantages, such as it will not cause damage to the vagina, so it will not affect the quality of future sex life. However, everyone should have some basic common sense. If you are planning to have a cesarean section in advance, you should make relevant preparations before the operation. For example, the hospital will prepare sufficient blood, which will be used during the operation. Women in particular should be mentally prepared, because a cesarean section will definitely leave obvious wounds on the belly, which will affect the image of the belly in the future. After the operation, wound care is very important. If you want to recover quickly, you must do the following eight aspects.

First, relax your mind

Once you get home from the hospital, don't expect to be back to normal immediately. After a caesarean section, it may take about 6 months for the body to fully recover, so you need to adjust your mood and be prepared for a "protracted battle."

Second, drink plenty of water

During the confinement period, mothers should drink plenty of water to avoid constipation. This is also beneficial for breastfeeding.

Third, wear large underwear

Choosing a size larger of drawstring or boxer briefs may help the wound feel more comfortable. Sometimes you may also need to wear loose maternity clothes for a period of time.

Fourth, protect the wound

If the wound shows signs of infection, including warmth, redness, or swelling; drainage from the wound site; worsening or sudden pain; or fever, seek medical attention promptly.

Fifth, observe lochia

Vaginal bleeding and discharge will gradually decrease as your body recovers, and lochia may last for nearly 6 weeks. If lochia secretion is abnormal, you should go to the hospital for examination.

6. Appropriate Activities

Don't lie in bed all day, get up regularly and walk around. Walking can promote postoperative recovery and help prevent complications such as blood clots, but activity should not be excessive. Start slowly and gradually increase your activity.

Seventh, postpartum contraception

If you feel well after delivery, you can resume sexual intercourse 4-6 weeks after delivery with the doctor's consent. However, since many doctors recommend that it is safer to get pregnant again at least 2 years after a caesarean section, it is best to take contraceptive measures.

8. Take your medication regularly

If the doctor prescribes medication for the mother to take at home when she is discharged from the hospital, she should take it insistently and not stop taking it as soon as she returns home. If you are breastfeeding, be careful not to take aspirin or medications containing salicylates.