What are the symptoms and treatment methods of uterine cold?

Uterine cold is a common phenomenon among women, especially those who like to eat raw and cold food, stay in the cold for a long time, or wear thin clothes in cold weather. They are most likely to suffer from uterine cold. Uterine cold can have many effects on women, such as irregular menstruation, excessive vaginal discharge, and even may lead to infertility. Therefore, if symptoms of uterine cold appear, patients must adjust them in time. Specifically, they can adjust them by changing bad living habits, using moxa sticks for moxibustion, eating more qi-replenishing foods, etc. Of course, if the uterine cold is particularly serious, you need to go to the hospital in time and receive treatment and recovery under the guidance of a doctor. Next, I will introduce to you the symptoms, causes and conditioning methods of uterine cold.

1. Symptoms of uterine cold

"Uterine cold" means a cold uterus (kidney deficiency, cold uterus, cold blood, etc.). All diseases originate from wind and cold, so uterine cold accounts for more than 50% of gynecological diseases and gynecological infertility.

"Cold uterus" does not refer to a single symptom, but is a summary of various clinical symptoms of patients in traditional Chinese medicine. For example: delayed menstrual cycle, scanty and dark menstrual flow, blood clots, or even amenorrhea; lower abdominal pain before or during menstruation, which can be relieved by hot compress; leucorrhea that is clear and profuse; severe cases can cause infertility, or fetal developmental retardation after pregnancy, etc.

2. Causes of uterine cold

There are many clinical causes of "uterine cold". On the one hand, it is related to physical constitution. For example, those who are afraid of cold and have cold hands and feet on weekdays may have cold uterus.

If the "Yang Qi" is insufficient, "uterine cold" is likely to occur. On the other hand, lifestyle habits can also cause "uterine cold". Some female friends particularly like to eat cold drinks, or in order to be cool, they set the air conditioner temperature too low, or in order to be beautiful, they also wear thin clothes in winter. These habits are easy to cause "uterine cold" due to the invasion of cold evil spirits.

3. Conditioning Method

1. The key is to change your lifestyle habits. You should keep warm, especially in the cold winter. It is not good to be beautiful and freeze yourself.

2. Brisk walking. This type of people tend to be quiet and steady, and easily feel tired when exercising too much. In fact, "movement generates yang", and people with cold constitutions especially need to improve their constitution through exercise. Brisk walking is the easiest way. Walking, especially walking on cobblestone roads, can stimulate the meridians and acupoints on the soles of the feet, dredge the meridians, regulate qi and blood, improve blood circulation, and warm the whole body.

3. Moxibustion with moxa sticks. This is a method that requires going to the hospital. Chinese medicine practitioners generally choose two acupoints: Qihai point, which is 1.5 inches directly below the center of the navel, and Guanyuan point, which is 3 inches directly below the center of the navel. Use moxa sticks to fumigate for 30 minutes every day and it will be effective if you persist in doing so for a long time.

4. Eat more foods that replenish energy and warm the body. Foods such as walnuts, dates, and peanuts have the effect of replenishing qi. Women with cold uterus can eat more of these foods so that the congenital deficiency can be made up by acquired high energy. Don't worry about getting inflamed. People with cold uterus constitution have insufficient fire energy and are not likely to develop symptoms of heat in the body.