What causes women to have dark circles under their eyes?

Dark circles are a common facial skin phenomenon, and there are many reasons for them. For example, some people are born with excessive pigmentation, which is a normal physiological phenomenon. Of course, some dark circles are caused by improper daily life or disease, such as staying up late, overwork, and poor rest at night, which will lead to poor blood circulation and excessive deposition of pigment around the eyes, which can easily cause dark circles the next day. In addition, for women, irregular menstruation, decreased liver function, or symptoms of kidney yin deficiency can easily cause dark circles.

1. Caused by irregular menstruation

Long-term dark circles under women's eyes may be caused by dysmenorrhea or irregular menstruation. According to the theory of traditional Chinese medicine, dysmenorrhea and irregular menstruation are caused by abnormal circulation of qi and blood due to qi stagnation and blood stasis as well as cold stagnation. Dark circles under the eyes are the facial manifestation of abnormal circulation of qi and blood. In addition, women with heavy menstrual bleeding and functional bleeding are also more likely to have dark circles under their eyes.

Improvement methods:

Treatment focuses on regulating menstruation.

2. Long-term abnormal liver function

Patients with hepatomegaly often have dark circles under their eyes. About 20% of liver disease patients have pigmentation in exposed areas, such as around the eye sockets and on the face, which appear as "dark circles".

Improvement methods:

The treatment of chronic liver disease is mainly rest and diet therapy, which can reduce the burden on the liver while supplementing nutrition to repair damaged cells and restore liver function. Eat a diet rich in protein, such as milk, eggs, and meat; also provide adequate carbohydrates and vitamins to meet the needs of glycogen and metabolism in liver cells; adhere to a low-fat diet to reduce the burden on the liver.

3. Kidney essence deficiency means the eyes lack of essence and nourishment

The black color of the kidney floats upward, so the eyes appear dull and the eye circles are dark. If you have an unhealthy lifestyle for a long time or excessive sex life, it can easily lead to dark circles under your eyes.

Improvement methods:

So don't overwork and don't stay up late often. Live a regular life, keep a happy mood and prevent your emotions from escalating. Eat more bone soup for calcium supplement, or yam, cassia seed, mung bean, honeysuckle, etc. for reducing heat.

4. Patients with chronic gastritis with long-term decreased digestion and absorption function

As stomach problems recur, dark circles will worsen. People who suffer from neurasthenia and visceral diseases, especially chronic gastrointestinal diseases, may also have dark circles under their eyes.

Improvement methods:

Chronic gastrointestinal diseases require daily life conditioning, eating sensibly, avoiding overeating, eating a light diet, and not irritating the stomach and intestines.

5. Nose problems

Many people probably don't realize that dark circles are related to nose problems. But if you sneeze and have a runny nose often, the increased blood flow near the venous sinuses under your eyes can also cause dark circles. Therefore, people with allergic rhinitis usually also have dark circles under their eyes.

Improvement methods:

In addition to treating rhinitis, you should also be careful not to stay in an environment where bad air irritates the nose, and avoid cold air, smoke and dirty air. Don't sneeze too hard to avoid compressing the capillaries in your skin.