What causes a woman's complexion to turn yellow?

If a woman has a yellow complexion, even if it is not caused by any disease, it indicates that her daily life is not well organized. A yellow complexion is often related to excessive stress, excessive anxiety, or excessive fatigue from work, which often leads to poor rest and insufficient sleep. In addition, if a woman has endocrine disorders and is often constipated, the toxins in the body cannot be excreted normally and can easily show up through the facial skin, which can cause dark yellow skin. Another thing to know is that if the liver and gallbladder function is out of balance, it can also cause yellowing of the face and even symptoms of jaundice. This is very harmful to women, so on the one hand, you should actively strengthen management, and on the other hand, you should go to the hospital for examination in time.

What are the reasons for women's dark complexion?

1. Accumulation of toxins in the body:

Due to various reasons, the body's metabolism is slow, and waste and harmful toxins in the body cannot be excreted in time. Instead, they continue to pollute the internal environment, which can cause various diseases in the human body, one of which is reflected in a dull and gray complexion.

2. Poor blood circulation:

The liver directly affects the blood vessels. Excessive liver fire or stagnation of liver qi can easily lead to poor blood circulation, affecting blood circulation in the face and making the skin naturally dull.

3. Not getting enough rest:

Staying up late or suffering from insomnia for a long time will cause the liver and gallbladder to not get enough rest, which will cause problems such as rough skin, dark spots, and yellow complexion.

4. External pollution:

Air pollution causes toxins to accumulate in the epidermis and cannot be eliminated normally; ultraviolet rays cause poor blood circulation in the skin and accumulation of melanin. Both of these and the heavy metal elements contained in substandard cosmetics and skin care products will cause the skin to turn yellow and darker.

5. Dietary causes: Excessive intake of carotene can cause carotenemia, which leads to yellowing of the skin, most obviously on the palms and soles, followed by the face and behind the ears. In severe cases, it can affect the skin all over the body.

How to improve dull skin

1. Eat more red dates

Red dates can replenish qi and blood, make the complexion rosy and the skin moisturized. The protein, carotene, vitamin C, vitamin E, organic acid, phosphorus, calcium, iron and other substances contained in red dates can promote skin cell metabolism, prevent pigmentation, and improve dull skin color.

2. Sun protection

Ultraviolet rays are a major factor causing dull skin. Ultraviolet rays can cause melanin to form in the skin, so it is best to wear sunscreen when doing outdoor activities, even in winter when ultraviolet rays are weak.

3. Exercise

Exercise can detoxify the skin and allow toxins to be discharged in time through sweat through the skin pores. Leaves skin with a healthy, natural-looking complexion. Such as: mountain climbing, jogging, badminton, gymnastics, etc., these common sports should be done more often.

4. Moisturizing and hydrating

Skin that is lacking in water will also become very dark and yellow. Only when the skin is replenished with sufficient moisture and the skin cells are plump and healthy, the skin will be radiant. Use a hydrating serum and a deep hydrating mask to infuse your skin with moisture. Use the hydrating serum every night before bed and the hydrating mask three times a week. Eat more fruits and soups on a daily basis.