How can pregnant women remedy exposure to secondhand smoke?

Pregnant women should try their best to avoid being invaded by toxins during pregnancy. For example, smoking will produce a lot of waste gas, commonly known as second-hand smoke. When pregnant women inhale second-hand smoke, their body functions will be greatly damaged, causing the fetus to be affected by the mother and causing problems in the development process. Therefore, refusing second-hand smoke is something pregnant women should pay attention to. Let’s take a look at how pregnant women can remedy the situation when they inhale second-hand smoke?

The harm of secondhand smoke causes cancer during pregnancy. Many pregnant women are often forced to be in an environment of secondhand smoke during pregnancy, and many pregnant women do not know how harmful this environment is to their own health and the health of the fetus. Secondhand smoke contains a large number of harmful substances, of which 69 are carcinogenic. These substances can induce key gene mutations in the body, thereby affecting the disorder of normal growth control mechanisms and ultimately leading to cell cancer and the occurrence of malignant tumors.

Solution:

1. Try not to go to crowded public places. On the one hand, the air quality is bad and it is easy to be infected with viruses. On the other hand, it is inevitable to inhale secondhand smoke.

2. If someone is smoking in the company office, try to persuade them to smoke somewhere else.

3. Use a portable negative oxygen ion machine. The portable negative oxygen ion machine uses the most advanced ecological negative ion generation chip, which enables the air negative ion functional appliances using this technology to produce small-particle, highly active ecological-grade negative oxygen ions. Domestic and foreign studies have shown that in rooms where people smoke, particulate matter from secondhand smoke accounts for about 90% of the total indoor particulate matter below 2.5 microns (PM2.5).

4. Eat more foods containing vitamin C, such as tomatoes, apples, etc., to reduce the harm of secondhand smoke.

5. It is recommended to open the windows to ventilate the room more, and place some green plants that help purify the air, such as spider plants and ivy. Eat more vegetables and fruits rich in carotene and vitamin C, such as papaya, tomatoes, carrots, pumpkins, etc., which can help with anti-oxidation and anti-cancer effects. Drink water and urinate more often. Exercise more and sweat more to speed up the elimination of nicotine and other harmful substances from the body.