What are the dietary taboos during the IVF down-regulation period?

IVF downregulation refers to a treatment method for in vitro fertilization. It usually requires a downregulation injection. This is a common procedure. During this period, you must pay attention to diet conditioning. You cannot eat fried and irritating foods. Eat more fruits and vegetables. Drink more water and increase outdoor exercise. Only in this way can you get the effect of improving resistance and promote the success of in vitro fertilization.

1. Avoid spicy food:

Condiments such as chili, pepper, and Sichuan pepper are very irritating and eating too much of them can cause constipation in normal people. If pregnant women who are planning to become pregnant consume a large amount of such foods, they will also experience digestive problems. Therefore, it is recommended that you avoid consuming such foods as much as possible.

2. Avoid drinking alcohol:

Alcohol is an important factor causing fetal malformation and mental retardation.

3. Avoid eating too much sugar:

If you frequently consume high-sugar foods, it will often cause sugar metabolism disorders and even make you a potential diabetic.

4. Avoid eating MSG:

The ingredient of MSG is monosodium glutamate. Eating too much can affect the absorption of zinc and is not conducive to the development of the fetal nervous system.

5. Avoid eating ginseng and longan:

Traditional Chinese medicine believes that most pregnant women have a deficiency of yin and blood. Eating ginseng will cause excessive qi and depletion of yin, aggravating early pregnancy reactions, edema, and high blood pressure. Longan is pungent and warm and helps boost yang, so pregnant women are prone to bleeding and miscarriage after eating it. Therefore, it is recommended that you consider carefully before consumption.

6. Avoid eating pickled foods:

Although this type of food is delicious, it contains nitrite, benzopyrene, etc., which are very harmful to the body.

7. People with allergic constitution should be careful when eating allergenic foods:

The impact of eating potentially allergenic foods on the fetus has not yet attracted people's attention, but in fact, allergenic foods are likely to cause miscarriage, premature birth, fetal malformations and other adverse consequences.

8. Avoid eating all kinds of "contaminated" food:

During the entire process from the production of raw materials to consumption, food goes through many necessary links and may be contaminated to varying degrees, causing harm to the human body. Therefore, you should try to choose fresh and natural foods, and avoid eating foods containing additives, pigments, and preservatives; vegetables should be thoroughly washed, and fruits are best peeled before eating to avoid pesticide contamination.