What are some steps for girls to comfort themselves?

Masturbation is an activity that people often do. It is an act of satisfying one's sexual needs and has a positive effect on people's mental and physical health. However, the premise is that masturbation must be moderate and not overly indulgent. For example, women are a very special group among masturbation groups. Women's masturbation requires more complicated steps. Let's take a look at the steps for girls to comfort themselves.

1. Entering the realm of masturbation

Relax your body and mind as much as possible, take a hot bath or have a glass of wine. Unplug the phone, lock the door, and send your children to a neighbor's house to ensure that you are not disturbed by the outside world while masturbating. Find a comfortable position. Many women like to lie on their backs on the bed with their feet on the ground and their legs bent and spread apart. Take off most or all of your clothing.

2. Sexual fantasies

Recall the sexual excitement you once had, and you can reach the best state of sexual fantasy by reading sex magazines, watching erotic novels or watching adult movies. Try to recall those exciting scenes in your mind.

3. Find sensitive parts of the body

Touch the more sensitive parts of the body, look at your genitals in the mirror (especially for women who don't know their genitals yet) and touch different parts of your genitals to find the most sensitive part of your genitals. Locate and caress the labia majora, labia minora, clitoris, vagina, and perineum.

4. Touch yourself

Use one or two fingers to rhythmically massage different parts of your vulva, focusing mainly on the clitoris and labia. Find the most suitable massage strength, speed and massage method. Try rubbing one side of the clitoris up and down with one finger, or pinching the glans of the clitoris with two fingers and massaging in a circular motion.

5. Experiment

Try different massage techniques, such as stroking, scratching, kneading, pinching and pulling. Try massaging with one or a few fingers, your palms, or even your joints.

6. Increase excitement

Learn to control your orgasm by controlling the rhythm of masturbation. You can stimulate quickly at first, then slow down the stimulation or temporarily stop stimulation. At this time, pay attention to the reactions of various parts of your body, and you will soon find a masturbation rhythm that suits you. You will soon master when to speed up and when to slow down.